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GABA

8 benefits mapped to clinical evidence across supplements.

Serves the goals:CognitionEssential HealthFitnessSleepStress & Mood

Benefit Evidence

Stress & Anxiety
Strong

Anxiety↓ stress†

Sleep/attention↓ anxiety

Cortisol/HR↓ stress

48,111 people
Wellbeing
Strong

Pain/sleep gains

+50%

Mood/wellbeing gains

48,661 people
Sleep quality
Strong

Sleep improved; pain eased

Sleep worsened; sedation rose

48,763 people
Relaxation
Strong

Relaxation: sleep/anxiety +72%

Relaxation: pain/spasticity ↓

Relaxation: sedation/memory ↓

35,379 people
Sleep onset
Strong

Sedation/memory worsened

Sleep onset shortened

31,218 people
Mood balance
Strong

Mood/anxiety +QOL

Mood/sleep +scores

Mood relief +rapid

23,174 people
Focus & concentration
Strong

Attention/memory gains

+6 to +10%

Attention faster, steadier

2,267 people
Exercise recovery
Moderate

Pain/opioid use ↓

Mobility/recovery ↑

497 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Tryptophan

Shares 8 benefits: exercise recovery, focus & concentration, mood balance, relaxation

Lavender

Shares 8 benefits: exercise recovery, focus & concentration, mood balance, relaxation

Lemon Balm

Shares 7 benefits: focus & concentration, mood balance, relaxation, sleep onset

Theanine

Shares 7 benefits: focus & concentration, mood balance, relaxation, sleep onset

Glycine

Shares 6 benefits: exercise recovery, focus & concentration, mood balance, relaxation

Saffron

Shares 6 benefits: focus & concentration, mood balance, relaxation, sleep quality

Products with GABA

Search all

822 products whose verified label declares GABA — not every bottle that mentions it in a title.

MEDCHOICE

MEDCHOICE 12-in-1 Melatonin 5mg Sleep Capsules with Magnesium, 90ct

Vitamin B6 (as Pyridoxine Hydrochloride) · Magnesium (as Magnesium Glycinate 500 mg) · Valerian Root Extract 10:1 (Valeriana officinalis) (root) +6 more

$23.95Valerian

SAPHIRE HAPPY CHEWS

SAPHIRE HAPPY CHEWS Saffron Gummies for Kids, Sugar-Free, 60 Gummies

$33.95Herbal Supplements

Plant People

Plant People WonderSleep Mushroom Gummies Supplement for Sleep, 60ct

GABA (Gamme-Aminobutyric Acid) · Reishi Mushroom (Ganoderma lingzhi) · Fruiting Body 10:1 Extract +6 more

$34.99Mushrooms

Clean Nutraceuticals

Clean Nutraceuticals GABA 750mg 5 HTP 200mg L Tryptophan 500mg L

Vitamin D (as cholecalciferol) 50 mcg · Vitamin B6 (as pyridoxine hydrochloride) 1 mg · GABA (Gamma-Aminobutyric Acid) 750 mg +9 more

$29.955-HTP

OLLY

OLLY Goodbye Stress, Stress Support* Supplement, 50mg L-Theanine

Gamma-Aminobutyric Acid 100 mg · L-Theanine 50 mg · Lemon Balm Aerial Parts Extract 75 mg

$12.88Blended Vitamin & Mineral Supplements

YOLOBALANCE

Ashwagandha Gummies

Vitamin D3 (as Cholecalciferol) 25 mcg · Magnesium (as Magneslum Citrate) 50 mg · Zinc (as Zinc Citrate) 5 mg +3 more

$23.99Ashwagandha