Multivitamin with Iron Gummies for Women and Men
Multivitamins by Lifeable
Sold as “Lifeable Multivitamin with Iron Gummies for Women and Men, 90 Count”
Supports 20 goals and 46 benefits, based on 12 supplements and 21,224 published studies.
- Price
- $20 – $30
- Servings
- 45
- Price/serv
- $0.45 – $0.65
- Cheaper than
- 64%
- of Multivitamins products
Supplement Facts
Serving size: 2 Gummies · 45 servings per container
| Calories | 20 | - |
| Total Carbohydrates | 5 g | 2% |
| Total Sugars | 3 g | - |
| Includes 3 g Added Sugars | - | 4% |
| Vitamin A (as retinyl palmitate) | 650 mcg | 72% |
| Vitamin C (as ascorbic acid) | 50 mg | 56% |
| Vitamin D3 (as cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-alpha tocopheryl acetate) | 19 mg | 127% |
| Niacin (as niacinamide) | 18 mg | 113% |
| Vitamin B6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate | 612 mcg | 153% |
| Vitamin B12 (as cyanocobalamin) | 2.8 mcg | 117% |
| Biotin (as D-biotin) | 35 mcg | 117% |
| Choline | 53 mg | 10% |
| Iron (as ferric saccharate) | 12 mg | 67% |
| Zinc (as zinc citrate) | 3.8 mg | 35% |
| Sodium | < 5 mg | 1% |
Other ingredients
- Glucose syrup, sugar, water, pectin, natural flavor, black carrot concentrate and sodium copper chlorophylin (colors), trisodium citrate, citric acid, camauba wax.
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cognition6 benefits from 9 supplements
- Fitness5 benefits from 6 supplements
- Hair & Skin4 benefits from 10 supplements
- Cardiovascular4 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Weight Management4 benefits from 7 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Organ Function2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Men's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 4 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Iron, Niacin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Bone healthStrong
From Vitamin B12, Vitamin D3, Zinc
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Choline, Folic Acid, Niacin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
- Focus & concentrationStrong
From Choline, Iron, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Folic Acid, Iron, Niacin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Iron, Niacin, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Niacin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin
- Mood balanceStrong
From Choline, Folic Acid, Iron, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Niacin, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Vitamin D3, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Niacin, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Choline, Vitamin D3
- Gut healthStrong
From Vitamin A
- Skin repairStrong
- MemoryStrong
From Choline, Vitamin B12
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
From Vitamin C, Vitamin D3
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Niacin23 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits