GoldenSource Proteins
Blends by Golden Source Proteins
Sold as “GoldenSource Proteins, Coconut, Plant Based Protein Powder, Protein Mix, Protein Powder with 22 Vitamins & Minerals, 16g of Protein, & Complete Amino Acid Profile, Vegan Protein Powder”
Supports 20 goals and 47 benefits, based on 10 supplements and 26,734 published studies.
- Price
- $10 – $15
- Servings
- 13
- Price/serv
- $0.85 – $1.25
- Price rank
- Cheapest 5%
- by price in Blends
Supplement Facts
Serving size: 5 tbsp (36 g) · 13 servings per container
| Calories | 140 | - |
| Total Fat | 4 g | 5% |
| Saturated Fat | 3 g | 13% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 20 g | 32% |
| Vitamin D | 3.1 mcg | 15% |
| Calcium | 40 mg | 4% |
| Iron | 4.8 mg | 25% |
| Potassium | 180 mg | 4% |
| Vitamin A | 40 mcg | 4% |
| Vitamin C | 4 mg | 4% |
| Vitamin E | 0.6 mg | 4% |
| Thiamin | 0.06 mg | 5% |
| Vitamin B6 | 0.09 mg | 6% |
| Phosphorus | 210 mg | 17% |
| Magnesium | 30 mg | 7% |
| Manganese | 0.48 mg | 21% |
Suggested use: Mix 1 portion with 1½ cup (360 mL) of water or non dairy milk.
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Fitness6 benefits from 7 supplements
- Hair & Skin4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Longevity4 benefits from 7 supplements
- Cognition4 benefits from 6 supplements
- Bone & Joint4 benefits from 5 supplements
- Immune Support3 benefits from 9 supplements
- Weight Management3 benefits from 5 supplements
- Organ Function2 benefits from 8 supplements
- Energy2 benefits from 7 supplements
- Growth & Development2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Stress & Mood2 benefits from 6 supplements
- Women's Hormones2 benefits from 5 supplements
- Gut Health2 benefits from 4 supplements
- Detox1 benefit from 4 supplements
- Fertility1 benefit from 4 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Iron, Magnesium, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Pregnancy supportStrong
From Calcium, Iron, Vitamin B6, Vitamin D
- Cell healthStrong
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Thiamine, Vitamin B6
- Oral healthStrong
- Immune supportStrong
From Iron, Magnesium, Manganese, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E
- AntioxidantStrong
- Nutrient uptakeStrong
- Eye healthStrong
From Thiamine, Vitamin A, Vitamin B6, Vitamin E
- Mental clarityStrong
From Iron, Thiamine, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Manganese, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Exercise recoveryStrong
- Respiratory comfortStrong
- Skin appearanceStrong
- Mood balanceStrong
From Iron, Magnesium, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Illness recoveryStrong
- Blood circulationStrong
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Calcium, Magnesium, Manganese, Thiamine, Vitamin B6, Vitamin D
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Magnesium, Manganese, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Magnesium, Thiamine, Vitamin B6
- Hair & NailsStrong
- Skin repairStrong
- Muscle crampsStrong
- Joints & tendonsStrong
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Thiamine25 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Iron16 benefits
- Calcium12 benefits