Complete Multivitamin Supplement
Multivitamins by Centrum
Sold as “Centrum Complete Multivitamin Supplement, 30 Count”
Supports 20 goals and 39 benefits, based on 14 supplements and 18,571 published studies.
- Price
- $10 – $20
- Cheaper than
- 84%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet
| Vitamin A (as vitamin A acetate and as 40% beta-carotene) | 900 mcg | 100% |
| Vitamin C (as ascorbic acid) | 25 mg | - |
| Vitamin D3 (as cholecalciferol) | 15 mcg | - |
| Vitamin E (as dl-alpha tocopheryl acetate) | 30 mg | - |
| Vitamin K (as phytonadione) | 2.4 mcg | - |
| Thiamin (as thiamin mononitrate) | 2.6 mg | - |
| Riboflavin | 16 mg | - |
| Niacin (as niacinamide) | 3.4 mg | - |
| Vitamin B6 (as pyridoxine hydrochloride) | 667 mcg | - |
| Folate (as folic acid) | 24.4 mcg | - |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | - |
| Biotin | 5 mcg | - |
| Calcium (as calcium carbonate) | 150 mg | - |
| Zinc (as zinc oxide) | 11 mg | - |
| Manganese (as manganese sulfate) | 1.2 mg | - |
| geniVida® (genistein) | 30 mg | - |
Suggested use: Adults: Take one (1) tablet daily in the morning with breakfast. Not formulated for use in children. Do not exceed suggested use.
Evidence from published research
Goals
- Essential Health7 benefits from 14 supplements
- Cognition4 benefits from 11 supplements
- Longevity4 benefits from 11 supplements
- Cardiovascular4 benefits from 10 supplements
- Immune Support3 benefits from 13 supplements
- Hair & Skin3 benefits from 12 supplements
- Growth & Development3 benefits from 10 supplements
- Weight Management3 benefits from 10 supplements
- Energy2 benefits from 11 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 10 supplements
- Women's Hormones2 benefits from 8 supplements
- Bone & Joint2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Fitness2 benefits from 3 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Manganese, Vitamin B12, Vitamin D3, Vitamin K, Zinc
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Vitamin E, Zinc
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin
- Skin appearanceStrong
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Vitamin D3, Zinc
- FertilityStrong
From Folic Acid, Manganese, Vitamin A, Zinc
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits