Adapt Naturals Multivitamin for Women & Men, Bioavailable

Supplement Facts

Serving size: 4 Vegetarian Capsules · 30 servings per container

Ingredient	Amount per serving
Vitamin A (as Retinyl Palmitate)	1800 mcg
Vitamin D (as Cholecalciferol)	75 mcg
Vitamin E (as d-Alpha Tocopheryl Succinate)	6.7 mg
Thiamin (a Thiamine Hydrochloride)	2.4 mg
Vitamin B6 (as Pyridoxal 5-Phosphate)	4.2 mg
Vitamin B12 (as Methylcobalamin Dicalcium Phosphate)	30 mcg
Biotin (as Biotin Dicalcium Phosphate)	6.7 mcg
Pantothenic Acid (as d-Calcium Pantothenate)	30 mg
Magnesium [as Albion® Magnesium Bisglycinate Chelate Buffered]	180 mg
Zinc [as Albion® Zinc Bisglycinate Chelate]	200 mcg
Selenium [as Selenium (Saccharomyces cerevisiae)]	200 mcg
Phosphorus (as Phospohorus Amino Acid Chelate)	300 mg
Betaine (Trimethylglycine)	100 mg
Betaine HCL	100 mg
Inositol	50 mg
European Elder (Sambucus Nigra L.) Fruit Extract (ELDERCRAFT®)	100 mg
Broccoli (Brassica oleracea var. italica) Sprout Extract	25 mg
Quercetin (as Quercetin Dihydrate)	10 mg
Citrus Bioflavonoids Complex	2.5 mg
Acerola (Malpighia glabra) Fruit Powder (Organic)	2.5 mg
Grape (Vitis vinifera) Seed Extract	1 mg
Blueberry (Vaccinium angustifolium) Fruit Powder (1.5% Anthocvanins) (HiActives®)	1 mg
L-Taurine	60 mcg
Lycopene Complex	30 mcg
Boron (as Boroganic Glycinate)	10 mg
Benfotiamine	1 mg
Vitamin K2 (as Menaquinone-7)	300 mcg