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Benfotiamine

9 benefits mapped to clinical evidence across supplements.

Dose per serving from products

433 products in our catalogue print how much Benfotiamine a serving holds.

Most common: 250 mg to 500 mg, 29% of 433 products.

Dose per servingProducts
500 mcg or less
17
500 mcg to 1 mg
10
1 mg to 2.5 mg
7
2.5 mg to 5 mg
10
5 mg to 10 mg
12
10 mg to 25 mg
52
25 mg to 50 mg
42
50 mg to 100 mg
33
100 mg to 250 mg
87
250 mg to 500 mg
126
500 mg to 1 g
37

Dose per serving from research

20 study groups in 11 studies say how much Benfotiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mg to 1 g, 35% of 20 study groups.

Daily doseStudy groups
50 mg to 100 mg
2
100 mg to 250 mg
5
250 mg to 500 mg
4
500 mg to 1 g
7
1 g to 2.5 g
2

See every study group

Benefit Evidence

Nerve health
Moderate

Pain +

Nerve function +

370 people

Psych symptoms ↓

Cognition decline ↓

156 people

Less sugar damage

↓AGEs; βˆ’2.45 CRP

101 people

Higher thiamine/TDP exposure

+1147% plasma thiamine

Better ETK, fatigue

98 people

Obsessive/phobic mood ↓

-1.00,-0.98

Thiamine-linked depression ↓

85 people

Thiamine status ↑

ETK activity ↑

UAE βˆ’18 mg

82 people

Cognition/AGE βˆ’1.9

DNA damage/antioxidants

71 people

Cognition/decline: βˆ’1.9

DNA damage/antioxidants

71 people

CRP -2.45 mg/L

AGEs -0.99 units

30 people

Research sources

Nerve health (5)
  1. Benfotiamine in the treatment of diabetic polyneuropathy--a three-week randomized, controlled pilot study (BEDIP study)

    PubMed ID: 15726875

    3-week double-blind pilot in diabetic neuropathy reduced neuropathy scores and pain vs placebo β€” clear symptomatic peripheral nerve comfort evidence.

  2. Benfotiamine in diabetic polyneuropathy (BENDIP): results of a randomised, double blind, placebo-controlled clinical study

    PubMed ID: 18473286

    6-week DPN trial showed symptom (especially pain) improvement vs placebo, particularly at higher dose β€” strong symptomatic benefit.

  3. Benfotiamine in treatment of alcoholic polyneuropathy: an 8-week randomized controlled study (BAP I Study)

    PubMed ID: 9872352

    8-week RCT in alcoholic polyneuropathy showed significant improvements in vibration sense, motor function and neuropathy score β€” strong clinical evidence.

  4. Therapeutic efficacy of "Milgamma" in patients with painful diabetic neuropathy

    PubMed ID: 9575643

    Milgamma (benfotiamine+B12) reduced neuropathic pain and improved vibration sense over 3 months β€” symptomatic benefit though product combined.

  5. Effectiveness of different benfotiamine dosage regimens in the treatment of painful diabetic neuropathy

    PubMed ID: 10219465

    6-week randomized trial in diabetic neuropathy showed dose-dependent larger improvements in pain and sensory measures with higher benfotiamine doses.

Brain health (2)
  1. Change in psychiatric symptomatology after benfotiamine treatment in males is related to lifetime alcoholism severity

    PubMed ID: 25908323

    In alcohol-dependent men benfotiamine raised thiamine and selectively reduced some psychiatric symptom subscales in a high-severity subgroup β€” moderate cognitive/psychiatric relevance.

  2. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    12-month RCT in amyloid-positive MCI/mild AD showed less cognitive and functional decline and lower AGE rise β€” direct clinical signal for brain function.

Blood sugar (2)
  1. Efficacy and tolerability of advanced glycation end-products inhibitor in osteoarthritis: a randomized, double-blind, placebo-controlled study

    PubMed ID: 23354008

    Combination AGE-inhibitor lowered serum AGEs significantly over 24 weeks (multicomponent intervention).

  2. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    In MCI/mild AD RCT benfotiamine inhibited AGE rise over 12 months β€” direct human evidence for reducing sugar-related molecular damage.

Energy & Fatigue (1)
  1. Safety, Tolerability and Pharmacokinetics of Single and Multiple Ascending Doses of Benfotiamine in Healthy Subjects

    PubMed ID: 33727798

    Phase I single/multiple-dose PK: dose-dependent increases in thiamine metabolites and TDP accumulation β€” confirms cellular delivery in humans.

Mood balance (1)
  1. Change in psychiatric symptomatology after benfotiamine treatment in males is related to lifetime alcoholism severity

    PubMed ID: 25908323

    In alcohol-dependent men benfotiamine raised thiamine and selectively reduced obsessive-compulsive and phobic anxiety scores in high-severity subgroup β€” clinically relevant mood/psychiatric improvements.

Detoxification (1)
  1. A double-blind, randomized, placebo-controlled clinical trial on benfotiamine treatment in patients with diabetic nephropathy

    PubMed ID: 20413516

    In T2D with albuminuria benfotiamine raised thiamine and transketolase activity but did not change albuminuria or tubular markers over 12 weeks β€” biochemical benefit but no short-term kidney outcome effect.

Antioxidant (1)
  1. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    MCI trial showed inhibition of AGE rise (AGEs linked to oxidative stress) and less cognitive decline β€” indirect oxidative-stress-related benefit.

Healthy aging (1)
  1. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    12-month RCT in amyloid-positive MCI/mild AD showed less cognitive/functional decline and inhibited AGE rise β€” relevant to aging processes.

Inflammation (1)
  1. Efficacy and tolerability of advanced glycation end-products inhibitor in osteoarthritis: a randomized, double-blind, placebo-controlled study

    PubMed ID: 23354008

    Combination AGE-inhibitor (including benfotiamine) reduced CRP and serum AGEs in OA patients β€” meaningful anti-inflammatory biomarker response, though attribution is shared.

Similar by evidence

Supplements the same benefits carry qualifying findings for β€” a fact about the evidence graph, not a recommendation to swap.

Products with Benfotiamine

Search all

556 products whose verified label declares Benfotiamine β€” not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet β€” this is what the field is asking, not what it found.