UniversalNutritionSystemMilk&EggProtein1.5-poundBottleCh,Cans
Ready to Drink by Universal Nutrition
- Price
- $15 – $20
- Servings
- 21
- Price/serv
- $0.70 – $1.05
- Cheaper than
- 82%
- of Ready to Drink products
Supports 19 goals and 43 benefits, based on 10 supplements and 24,649 published studies.
Supplement Facts
Serving size: 33 Gram(s) · 21 servings per container
| Calories | 126 {Calories} | - |
| Calories from Fat | 18 {Calories} | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 44 mg | 15% |
| Total Carbohydrates | 3 g | 1% |
| Sugar | 1 g | - |
| Protein | 24 g | 48% |
| Vitamin A | 2500 IU | 50% |
| Vitamin C | 30 mg | 50% |
| Vitamin D | 200 IU | 50% |
| Thiamine | 740 mcg | 49% |
| Riboflavin | 850 mcg | 50% |
| Niacin | 10 mg | 50% |
| Vitamin B6 | 1 mg | 50% |
| Vitamin B12 | 3 mcg | 50% |
| Biotin | 75 mcg | 25% |
| Calcium | 245 mg | 25% |
| Iron | 1.2 mg | 7% |
| Magnesium | 100 mg | 25% |
| Sodium | 59 mg | 2% |
Suggested use: DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.
Other ingredients
- Universal's Premium Protein Blend
- Natural and Artificial flavor
- Lecithin
- Acesulfame K
- Sucralose
Evidence from published research
Goals
- Essential Health7 benefits from 9 supplements
- Fitness6 benefits from 5 supplements
- Hair & Skin4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Longevity4 benefits from 7 supplements
- Cognition4 benefits from 6 supplements
- Bone & Joint4 benefits from 5 supplements
- Immune Support3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Weight Management2 benefits from 6 supplements
- Fertility1 benefit from 6 supplements
- Men's Hormones1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Iron, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Pregnancy supportStrong
From Biotin, Calcium, Iron, Riboflavin, Vitamin B6, Vitamin D
- Cell healthStrong
From Niacin, Riboflavin, Vitamin A, Vitamin C
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B6
- Oral healthStrong
- Healthy agingStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D
- Immune supportStrong
From Iron, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Biotin, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6
- Mental clarityStrong
From Iron, Niacin, Thiamine, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D
- Tissue repairStrong
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C
- Exercise recoveryStrong
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Heart healthStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Skin appearanceStrong
- Mood balanceStrong
From Iron, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Biotin, Calcium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin D
- Blood circulationStrong
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Hair & NailsStrong
- Skin repairStrong
- Muscle crampsStrong
From Calcium
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
What the brand says
Egg protein is considered the gold standard by nutritionists due to its amino acid score and high biological value. When used according to directions, Universal Nutrition System Milk & Egg Protein supports muscles, strength and recovery from high-intensity exercise. Old school bodybuilders grew up on milk protein and egg white protein. For them, we have milk and egg, an ideal combination of milk protein (casein and lactalbumin) and egg protein (albumin). Research has shown that the specific blend of proteins found in this protein supplement can help promote significant muscle growth when combined with anaerobic resistance training. As a great-tasting shake, milk and egg Protein contains only slow-acting proteins and is formulated to be easily digestible and readily utilized by your body. To optimize your muscle gains and to prevent muscle catabolism, it is highly recommended to take in protein every three hours.
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Iron16 benefits
- Calcium12 benefits