Hair, Delicious Strawberry Flavor, 60 Gummies
B7 (Biotin) by PUF
Sold as “Hair, Skin & Nails Gummies with Biotin 5000 mcg + Collagen, Vitamin C, E, A - Vegan, Gluten-Free, Non-GMO - Supports Hair Growth, Nail Strength & Radiant Skin - Delicious Strawberry Flavor, 60 Gummies”
Supports 20 goals and 42 benefits, based on 12 supplements and 17,792 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 47%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 gummies · 30 servings per container
| Calories | 2 | - |
| Total Carbohydrate | 5 g | - |
| Total Sugars | 5 g | - |
| Includes 5g Added Sugars | 5 g | - |
| Vitamin A (as Retinyl Acetate) | 630 mcg | 70% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 22% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl Alpha Tocopheryl Acetate) | 11 mg | 73% |
| Vitamin B6 (Pyrodixine HCL) | 2 mg | 118% |
| Folate | 430 mcg | 108% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin (as d-Biotin) | 5000 mcg | 16667% |
| Vitamin B5 (as Pantothenic Acid) | 5 mg | 104% |
| Choline (as Choline Bitartrate) | 40 mcg | 7% |
| lodine (as Potassium lodide) | 42 mcg | 28% |
| Zinc (as Zinc Citrate) | 3 mg | 25% |
| Inositol | 40 mcg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition5 benefits from 8 supplements
- Weight Management5 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 8 supplements
- Women's Hormones3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Organ Function2 benefits from 9 supplements
- Men's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 3 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Choline, Folic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Pantothenic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- Skin appearanceStrong
- Growth supportStrong
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D3
- Weight managementStrong
From Biotin, Inositol, Vitamin D3
- MetabolismStrong
From Biotin, Choline, Inositol, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Vitamin D3, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Choline, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Vitamin B12
- Blood sugarStrong
From Biotin, Inositol, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Vitamin A, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Vitamin B12, Vitamin B6
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits