Hair, 250 Softgels
B7 (Biotin) by Nature's Truth
Sold as “Nature's Truth Hair, Skin & Nails Vitamins | 5000mcg | 250 Softgels”
Supports 19 goals and 45 benefits, based on 13 supplements and 22,819 published studies.
- Price
- $15 – $25
- Servings
- 83
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 66%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Rapid Release Liquid Softgels · 83 servings per container
| Calories | 10 | - |
| Total Fat | 0.5 g | - |
| Vitamin A (as Retinyl Palmitate) | 1050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as D3 Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 666 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Organic Argan Oil (Argania spinosa) (seed) | 15 mg | 300% |
| PABA (Para-Aminobenzoic Acid) | 7.5 mg | 68% |
| Horsetail Extract (Equisetum arvense) (aerial) | 12.5 mcg | 23% |
| Collagen Peptides (from Bovine) | 25 mg | - |
| Hyaluronic Acid (as Sodium Hyaluronate) | 10 mg | - |
| Silica (as Silicon Dioxide) | 3 mg | - |
| Virgin Organic Coconut Oil | 60 mg | - |
| Gelatin | 1 mg | - |
| Soybean Oil | 30 mg | - |
| Vegetable Glycerin | 50 mg | - |
| Soy Lecithin | 1 mg | - |
| Mica | 1 mg | - |
| Carmine Color | 1 mg | - |
| Titanium Dioxide Color | 1 mg | - |
Suggested use: For adults, take three (3) rapid release liquid softgels daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Hair & Skin5 benefits from 11 supplements
- Bone & Joint5 benefits from 7 supplements
- Longevity4 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Cognition4 benefits from 8 supplements
- Fitness4 benefits from 7 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 9 supplements
- Weight Management3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Fertility2 benefits from 6 supplements
- Stress & Mood1 benefit from 7 supplements
- Men's Hormones1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Detox1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Collagen, Silica, Vitamin B12, Vitamin D
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Collagen, Folic Acid, Hyaluronic Acid, Niacin, Riboflavin, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Folic Acid, Riboflavin, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Hyaluronic Acid, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Joint comfortStrong
From Collagen, Hyaluronic Acid, Niacin, Silica, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Silica, Vitamin B12, Vitamin B6
- Joints & tendonsStrong
From Collagen, Hyaluronic Acid, Silica, Vitamin C
- InflammationStrong
- Skin healthStrong
From Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E
- Joint mobilityStrong
From Collagen, Hyaluronic Acid, Silica
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
From Collagen, Hyaluronic Acid, Silica, Vitamin A, Vitamin C, Vitamin E
- Skin hydrationStrong
From Collagen, Hyaluronic Acid, Vitamin E
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A
- Skin repairStrong
From Collagen, Hyaluronic Acid, Silica, Vitamin A, Vitamin C, Vitamin E
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Nerve healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- HydrationStrong
From Hyaluronic Acid, Silica
- Muscle maintenanceStrong
- Exercise recoveryStrong
From Collagen, Hyaluronic Acid, Vitamin C, Vitamin E
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Skin soothingStrong
From Hyaluronic Acid
- Tissue repairStrong
From Silica
- FertilityStrong
From Folic Acid, Vitamin A
- Energy & FatigueStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Body compositionStrong
From Collagen
- Oral healthStrong
From Hyaluronic Acid, Silica, Vitamin C, Vitamin D
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Silica15 benefits
- Collagen14 benefits
- Hyaluronic Acid13 benefits