Hair Skin and Nails Gummies
B7 (Biotin) by Be Happy Be You
Sold as “Be Happy Be You Hair Skin and Nails Gummies - 90 Count Raspberry Blueberry Flavor - Biotin 5000mcg - Vitamins A C D E B6 B12 - Vegan Pectin Based - Non GMO - Gelatin Free - Made in USA”
Supports 20 goals and 42 benefits, based on 12 supplements and 17,792 published studies.
- Price
- $15 – $25
- Servings
- 45
- Price/serv
- $0.35 – $0.55
- Cheaper than
- 60%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 gummies · 45 servings per container
| Calories | 16 | - |
| Total Carbohydrates | 4 g | - |
| Total Sugars | 3 g | - |
| Includes 3g Added Sugar | 3 g | - |
| Vitamin A (Retiny| Acetate) | 1050 IU | 21% |
| Vitamin D2 (as Ergocalciferol) | 200 IU | 50% |
| Vitamin E (DL-Alpha Tocopheryl Acetate) | 8.25 IU | 28% |
| Vitamin C (as Ascorbic Acid) | 20 mg | 33% |
| Pantothenic acid (Vitamin B-5) (from Calcium Pantothenate) | 5.2 mg | 52% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg | 100% |
| Biotin | 5000 mcg | 1667% |
| Folic Acid | 260 mcg | 65% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 100% |
| lodine (as Potassium lodide) | 42 mcg | 28% |
| Zinc (as Zinc Citrate) | 2.7 mg | 18% |
| Choline (Choline Bitartrate) | 40 mcg | 0% |
| Inositol | 40 mcg | 0% |
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition5 benefits from 8 supplements
- Weight Management5 benefits from 8 supplements
- Longevity4 benefits from 8 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 8 supplements
- Women's Hormones3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Organ Function2 benefits from 9 supplements
- Men's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 3 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D2, Zinc
- Cell healthStrong
From Choline, Folic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Vitamin A, Vitamin C, Vitamin D2, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D2
- Immune supportStrong
From Folic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D2, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Pantothenic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D2
- Skin appearanceStrong
- Growth supportStrong
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D2
- Weight managementStrong
From Biotin, Inositol, Vitamin D2
- MetabolismStrong
From Biotin, Choline, Inositol, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Vitamin D2, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin D2, Zinc
- Muscle maintenanceStrong
From Choline, Vitamin D2
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Vitamin B12
- Blood sugarStrong
From Biotin, Inositol, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Vitamin A, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Vitamin B12, Vitamin B6
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
From Vitamin C, Vitamin D2
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits