Whole Food Multivitamin for Women, 120 Tablets
Multivitamins by ZEROHARM
Sold as “ZEROHARM Whole Food Multivitamin for Women | Vitamins A, C, D, B12, Folic Acid, Biotin | Iron, Magnesium, Zinc, Potassium | Supports Skin, Energy, Immunity & Bones (120 Tablets)”
Supports 21 goals and 47 benefits, based on 13 supplements and 12,997 published studies.
- Price
- $20 – $35
- Cheaper than
- 55%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet [1100 mg]
| VitA | 0.8 mg | 89% |
| Vit B2(Riboflavin) | 1.3 mg | 100% |
| Vit B3(Niacin) | 12 mg | 75% |
| Vlt B5(Pantothenic Acid) | 4 mg | 80% |
| Vit B6(Pyridoxine) | 1.5 mg | 88% |
| Vit B7(Biotin) | 30 mcg | 100% |
| Vit B9(Folate) | 220 mcg | 55% |
| Vit B12 | 2.4 mcg | 100% |
| Vit C | 60 mg | 67% |
| Vit D | 15 mcg | 75% |
| Vit E | 10 mg | 67% |
| Choline | 300 mg | 55% |
| Omega-DHA | 20 mg | - |
| Grape Seed Extract | 60 mg | - |
| Giloy Stem Extract | 100 mg | - |
| Borage oil | 100 mg | - |
| Evening Primrose oil | 100 mg | - |
| Chromium | 35 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Iron | 12 mg | 67% |
| Magnesium | 100 mg | 24% |
| Manganese | 2 mg | 87% |
| Potassium | 100 mg | 2% |
| Selenium | 40 mcg | 73% |
| Zinc | 10 mg | 91% |
| Molybdenum | 45 mcg | 100% |
Suggested use: One tablet per day or as directed by your health care professional.
Other ingredients
- INS 1404
- INS 1201
- INS 460(i)
- INS 466
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition6 benefits from 6 supplements
- Fitness6 benefits from 6 supplements
- Hair & Skin4 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Weight Management4 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Cardiovascular3 benefits from 6 supplements
- Immune Support2 benefits from 10 supplements
- Organ Function2 benefits from 9 supplements
- Energy2 benefits from 7 supplements
- Stress & Mood2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Fertility2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Bone & Joint1 benefit from 4 supplements
- Sexual Health1 benefit from 4 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Pregnancy supportStrong
- Cell healthStrong
From Borage Oil, Choline, Copper, Manganese, Selenium, Vitamin A, Zinc
- Focus & concentrationStrong
- Immune supportStrong
From Copper, Evening Primrose Oil, Grape Seed Extract, Iron, Magnesium, Manganese, Molybdenum, Selenium, Vitamin A, Zinc
- Eye healthStrong
From Evening Primrose Oil, Grape Seed Extract, Vitamin A, Zinc
- Mental clarityStrong
- ProductivityStrong
From Iron
- Heart healthStrong
From Borage Oil, Choline, Chromium, Grape Seed Extract, Magnesium, Selenium
- Exercise recoveryStrong
From Grape Seed Extract, Iron, Magnesium
- Skin appearanceStrong
From Borage Oil, Grape Seed Extract, Iron, Vitamin A
- Mood balanceStrong
From Choline, Copper, Evening Primrose Oil, Iron, Magnesium, Selenium, Zinc
- WellbeingStrong
From Grape Seed Extract, Magnesium
- Workout performanceStrong
From Iron
- Digestive supportStrong
- AntioxidantStrong
From Copper, Grape Seed Extract, Manganese, Selenium, Vitamin A
- Nerve healthStrong
From Choline, Copper, Evening Primrose Oil, Magnesium, Manganese, Molybdenum, Zinc
- Healthy agingStrong
From Choline, Chromium, Grape Seed Extract, Selenium, Vitamin A
- MetabolismStrong
From Borage Oil, Choline, Chromium, Copper, Magnesium, Manganese, Molybdenum, Zinc
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- InflammationStrong
From Borage Oil, Evening Primrose Oil, Grape Seed Extract, Vitamin A, Zinc
- Brain healthStrong
- Skin healthStrong
From Copper, Evening Primrose Oil, Magnesium, Manganese, Selenium, Vitamin A, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Respiratory comfortStrong
- Skin repairStrong
From Copper, Grape Seed Extract, Manganese, Vitamin A, Zinc
- Blood sugarStrong
- CholesterolStrong
From Chromium
- Nutrient uptakeStrong
From Chromium, Copper, Molybdenum, Selenium
- Hormone balanceStrong
From Evening Primrose Oil, Magnesium, Selenium, Zinc
- Hair & NailsStrong
- Bone healthStrong
- Muscle crampsStrong
From Magnesium
- Nutrition sourceStrong
From Copper, Molybdenum
- Appetite regulationStrong
From Zinc
- DetoxificationStrong
From Molybdenum, Selenium
Explore the science behind this product
- Copper19 benefits
- Magnesium19 benefits
- Choline18 benefits
- Borage Oil18 benefits
- Manganese18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Evening Primrose Oil17 benefits
- Selenium17 benefits
- Grape Seed Extract16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits