Iron Pregnancy Support Duo New Gentle
Prenatal Vitamins by Ritual
Sold as “Ritual Iron Pregnancy Support Duo New Gentle, Pregnancy-Safe‡‡ Iron BioSeries Essential Prenatal Multivitamins to Support Pregnancy Nutrient Demands*, 30 Days Supply”
- Price
- $45 – $70
- Servings
- 30
- Price/serv
- $1.55 – $2.30
- Cheaper than
- 21%
- of Prenatal Vitamins products
Supports 21 goals and 49 benefits, based on 10 supplements and 19,592 published studies.
Supplement Facts
Serving size: Two (2) Vegan Capsules · 30 servings per container
| Vitamin D | 50 mcg | 333% |
| Vitamin E | 7 mg | 37% |
| Folate (as 6S-5-Methyltetrahydrofolate [glucosamine salt]*) | 1000 mcg | 167% |
| Vitamin B12 | 8 mcg | 286% |
| Biotin | 150 mcg | 429% |
| Choline | 55 mg | 10% |
| Iron | 18 mg | 67% |
| Magnesium | 32 mg | 8% |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)®] | 350 mg | - |
| Boron | 0.7 mg | - |
| Vitamin K2 | 90 mcg | - |
| Vitamin C (as ascorbic acid) | 24 mg | 27% |
Suggested use: Take two capsules together, daily with or without food.
Other ingredients
- Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum)
- inner vegan capsule (hypromellose)
- silica
- cellulose
- I-leucine 'Vitashine™ lichen
- 2Tocomix® 70R
- "Quatrefolic®
- 4VitaCholine®
- "Ferrochel®
- 6Algarithm™
- "FruiteX-B®
- 8K2VITAL® 333% 37% 167% 286% 429% 10% 67% 52% 8%
Evidence from published research
Goals
- Essential Health8 benefits from 8 supplements
- Cognition6 benefits from 7 supplements
- Fitness6 benefits from 7 supplements
- Hair & Skin4 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Longevity4 benefits from 6 supplements
- Weight Management4 benefits from 5 supplements
- Immune Support3 benefits from 8 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Stress & Mood2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Men's Hormones2 benefits from 4 supplements
- Detox1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Choline, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Vitamin D
- Bone healthStrong
From Boron, Magnesium, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Iron, Vitamin B12, Vitamin D
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Choline, Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Boron, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Vitamin D, Vitamin E
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Vitamin C, Vitamin D, Vitamin E
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Cell healthStrong
From Choline, Folic Acid, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iron, Vitamin B12
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Vitamin B12, Vitamin C, Vitamin D, Vitamin E
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Mood balanceStrong
From Choline, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Vitamin D
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
From Biotin, Choline, Magnesium, Vitamin B12, Vitamin D
- Weight managementStrong
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Vitamin D, Vitamin E
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Vitamin E
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Vitamin B12
- Skin appearanceStrong
- FertilityStrong
From Folic Acid
- Blood sugarStrong
- MetabolismStrong
From Biotin, Choline, Magnesium, Vitamin B12
- Skin repairStrong
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Oral healthStrong
Explore the science behind this product
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Choline18 benefits
- Vitamin C18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits