Gold Standard PreWorkout Powder Blueberry Lemonade
Powders by Optimum Nutrition
Sold as “Optimum Nutrition Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz”
Supports 17 goals and 39 benefits, based on 12 supplements and 30,375 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 76%
- of Powders products
Supplement Facts
Serving size: 10g (About 1 Scoop) · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 3 g | 1% |
| Vitamin D | 12.5 mcg | 63% |
| Thiamin | 2 mg | 167% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 340 mcg | 85% |
| Vitamin B12 | 10 mcg | 417% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 50 mg | 4% |
| Sodium | 20 mg | 1% |
| Creatine Monohydrate | 3.3 g | - |
| Beta-Alanine | 1.6 g | - |
| Micronized L-Citrulline | 750 mg | - |
| L-Tyrosine | 385 mg | - |
| Caffeine | 175 mg | - |
Other ingredients
- Natural and Artificial Flavor
- Citric Acid
- Malic Acid
- Calcium Silicate
- Silicon Dioxide
- Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan)
- Sucralose
- Tartaric Acid
- Acesulfame Potassium
- Blue 1
Evidence from published research
Goals
- Cognition7 benefits from 9 supplements
- Essential Health6 benefits from 8 supplements
- Fitness6 benefits from 8 supplements
- Bone & Joint4 benefits from 6 supplements
- Cardiovascular3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Longevity3 benefits from 7 supplements
- Immune Support3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Weight Management2 benefits from 7 supplements
- Fertility2 benefits from 5 supplements
- Weight Gain2 benefits from 4 supplements
- Stress & Mood1 benefit from 8 supplements
- Organ Function1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
- Healthy agingStrong
From Calcium, Creatine Monohydrate, Folic Acid, Niacin, Thiamine, Vitamin D
- WellbeingStrong
From Folic Acid, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Calcium, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin D
- Nutrient uptakeStrong
From Folic Acid, Pantothenic Acid, Vitamin D
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Respiratory comfortStrong
From Vitamin D
- CholesterolStrong
From Niacin, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin D
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid
- AlertnessStrong
From Caffeine, L-Tyrosine
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Caffeine, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Thiamine, Vitamin D
- Nerve healthStrong
From Calcium, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Muscle maintenanceStrong
- ProductivityStrong
From Caffeine, L-Tyrosine
- Mood balanceStrong
From Caffeine, Creatine Monohydrate, Folic Acid, L-Tyrosine, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Mental clarityStrong
From Caffeine, Folic Acid, L-Tyrosine, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Pain reliefStrong
From Caffeine
- StrengthStrong
- EnduranceStrong
From Beta-Alanine, Caffeine, Creatine Monohydrate, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Creatine Monohydrate, L-Tyrosine, Thiamine, Vitamin B12
- LearningStrong
From L-Tyrosine
- Joint comfortStrong
- Growth supportStrong
From Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Vitamin D19 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Creatine14 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits
- Caffeine11 benefits
- Beta-Alanine6 benefits