Calm for Women
B7 (Biotin) by Lumen Naturals
Sold as “Lumen Naturals Calm for Women – 1200mg Per Serving – with Ashwagandha, Thiamin, Riboflavin & Biotin – 180 Capsules – 60 Servings – Non-GMO & Gluten-Free”
Supports 21 goals and 37 benefits, based on 16 supplements and 8,414 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 35%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Veggie Capsules · 60 servings per container
| Thiamin (as Thiamine Mononitrate) | 18 mg | 1500% |
| Riboflavin (Vitamin B2) | 18 mg | 1385% |
| Niacin (as Niacin) | 42 mg | 263% |
| Vitamin B6 (as Pyridoxine HCI) | 12 mg | 707% |
| Biotin | 450 mcg | 1500% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 24 mg | 480% |
| Calcium (as Calcium Carbonate) | 37.5 mg | 3% |
| Magnesium (as Magnesium Oxide) | 37.5 mg | 9% |
| Zinc (as Zinc Oxide) | 37.5 mg | 341% |
| Proprietary Blend | 1247 mg | - |
| Rhodiola Crenulata Extract (Rhodiola crenulata)(root) | - | - |
| Lutein | - | - |
| Chamomile (Matricaria chamomilla) (flower) | - | - |
| Lemon Balm (Melissa officinalis)(aerial) | - | - |
| Bacopa (Bacopa monnieri)(whole herb) | - | - |
| Passion Flower (Passiflora incarnata) (flower) | - | - |
| L-Theanine | - | - |
| Oat Straw (Avena sativa)(straw) | - | - |
| L-Phenylalanine | - | - |
| St John's Wort (Hypercium perforatum)(aerial) | - | - |
| Hops (Humulus lupulus) (flower) | - | - |
| 5-HTP (Griffonia simplicifolia)(seed) | - | - |
Suggested use: As a dietary supplement take three (3) veggie capsules once daily. Repeat the process daily or as directed by your healthcare professional.
Evidence from published research
Goals
- Essential Health6 benefits from 14 supplements
- Stress & Mood4 benefits from 12 supplements
- Longevity4 benefits from 10 supplements
- Cardiovascular4 benefits from 7 supplements
- Cognition3 benefits from 10 supplements
- Weight Management3 benefits from 10 supplements
- Growth & Development3 benefits from 5 supplements
- Fitness3 benefits from 3 supplements
- Organ Function2 benefits from 10 supplements
- Hair & Skin2 benefits from 8 supplements
- Immune Support2 benefits from 8 supplements
- Women's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 4 supplements
- Energy1 benefit from 9 supplements
- Gut Health1 benefit from 8 supplements
- Detox1 benefit from 6 supplements
- Sleep1 benefit from 6 supplements
- Men's Hormones1 benefit from 4 supplements
- Sexual Health1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- Immune supportStrong
From Chamomile, Magnesium, Niacin, Riboflavin, Theanine, Vitamin B6, Zinc
- Heart healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- WellbeingStrong
From Biotin, Chamomile, Hops, Lemon Balm, Magnesium, St. John's Wort, Theanine
- Digestive supportStrong
From Chamomile, Hops, Lemon Balm, Magnesium, Niacin, Oat Straw, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Chamomile, Magnesium, Niacin, Riboflavin, St. John's Wort, Thiamine, Vitamin B6, Zinc
- Eye healthStrong
From Lutein, Riboflavin, Thiamine, Vitamin B6, Zinc
- MetabolismStrong
From Biotin, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Lutein, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Zinc
- RelaxationStrong
From Chamomile, Hops, Lemon Balm, Magnesium, Passion Flower, Theanine
- Muscle maintenanceStrong
- Blood circulationStrong
- Healthy agingStrong
From Lutein, Niacin, Riboflavin, Thiamine
- Skin repairStrong
From Chamomile, Pantothenic Acid, Zinc
- Mood balanceStrong
From Chamomile, Hops, Lemon Balm, Magnesium, Passion Flower, Riboflavin, St. John's Wort, Theanine, Thiamine, Vitamin B6, Zinc
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Magnesium, Niacin, Thiamine, Vitamin B6
- AntioxidantStrong
From Chamomile, Hops, Lemon Balm, Lutein, Passion Flower, Riboflavin
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Illness recoveryStrong
From Riboflavin, Thiamine
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Stress & AnxietyStrong
From Chamomile, Hops, Lemon Balm, Passion Flower, St. John's Wort, Theanine
- Mental clarityStrong
From Lemon Balm, Niacin, Theanine, Thiamine, Vitamin B6, Zinc
- Bone healthStrong
- Energy & FatigueStrong
From Biotin, Magnesium, Niacin, Riboflavin, St. John's Wort, Theanine, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
From Magnesium
- Stress resilienceStrong
From Niacin, Riboflavin, St. John's Wort, Theanine, Thiamine, Vitamin B6
- Hormone balanceStrong
From Hops, Magnesium, St. John's Wort, Zinc
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Oat Straw20 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Chamomile18 benefits
- Theanine16 benefits
- Lemon Balm12 benefits
- Hops12 benefits
- St. John's Wort11 benefits
- Lutein8 benefits
- Passion Flower8 benefits