Quiet Sleep Melatonin
Sleep Supplements by Life Extension
Sold as “Life Extension Quiet Sleep Melatonin, 5 mg, Powerful Sleep Support, Healthy circadian Rhythms, Cellular Defense, Gluten-Free, Non-GMO, Vegetarian, 60 Capsules”
Supports 20 goals and 43 benefits, based on 8 supplements and 20,473 published studies.
- Price
- $10 – $15
- Cheaper than
- 82%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Vegetarian Capsule(s)
| Vitamin C | 220 mg | 244% |
| Niacin | 73.5 mg NE | 459% |
| Vitamin B6 | 10 mg | 588% |
| Vitamin B12 | 100 mcg | 4167% |
| Calcium | 48 mg | 4% |
| Magnesium | 120 mg | 29% |
| Chromium | 50 mcg | 143% |
| Melatonin | 5 mg | - |
| Inositol | 100 mg | - |
Suggested use: Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Cardiovascular5 benefits from 6 supplements
- Bone & Joint4 benefits from 4 supplements
- Cognition4 benefits from 4 supplements
- Energy3 benefits from 6 supplements
- Hair & Skin3 benefits from 5 supplements
- Sleep3 benefits from 5 supplements
- Stress & Mood3 benefits from 5 supplements
- Weight Management3 benefits from 5 supplements
- Fitness3 benefits from 4 supplements
- Longevity3 benefits from 4 supplements
- Women's Hormones3 benefits from 4 supplements
- Men's Hormones2 benefits from 5 supplements
- Fertility2 benefits from 3 supplements
- Organ Function1 benefit from 5 supplements
- Immune Support1 benefit from 4 supplements
- Growth & Development1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Vitamin C
- Heart healthStrong
From Calcium, Chromium, Magnesium, Niacin, Vitamin B6
- CholesterolStrong
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Sleep qualityStrong
From Calcium, Inositol, Magnesium, Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- Cell healthStrong
- Digestive supportStrong
- Nerve healthStrong
From Calcium, Inositol, Magnesium, Niacin, Vitamin B6
- MetabolismStrong
From Chromium, Inositol, Magnesium, Niacin, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- Immune supportStrong
From Magnesium, Niacin, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
- Blood circulationStrong
From Niacin
- Skin healthStrong
From Inositol, Magnesium, Niacin, Vitamin B6, Vitamin C
- Blood sugarStrong
From Chromium, Inositol, Magnesium, Niacin, Vitamin B6
- Stress & AnxietyStrong
- Hormone balanceStrong
- Exercise recoveryStrong
- Energy & FatigueStrong
From Inositol, Magnesium, Melatonin, Niacin, Vitamin B6, Vitamin C
- Mood balanceStrong
From Inositol, Magnesium, Melatonin, Vitamin B6, Vitamin C
- Brain healthStrong
From Niacin
- VitalityStrong
From Niacin, Vitamin B6, Vitamin C
- Focus & concentrationStrong
From Inositol, Melatonin, Vitamin B6
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
- Mental clarityStrong
From Niacin, Vitamin B6
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Chromium15 benefits
- Calcium12 benefits
- Melatonin7 benefits