Routine Holic's Biotin 5000mcg & Collagen with Advanced Formula
B7 (Biotin) by ITMS Corporation
Sold as “Routine Holic's Biotin 5000mcg & Collagen with Advanced Formula for Skin, Hair, and Nail Health, 60 Count Y”
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 72%
- of B7 (Biotin) products
Supports 20 goals and 44 benefits, based on 15 supplements and 23,872 published studies.
Supplement Facts
Serving size: 2 Tablets · 30 servings per container
| Vitamin C (as ascorbic acid) | - | - |
| Vitamin E (as d-Alpha tocopheryl succinate) | - | - |
| Vitamin B-6 (as pyridoxine HCI) | 4 mg | 235% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as d-calcium pantothenate) | - | - |
| Calcium (from di-calcium phosphate) | - | - |
| Zinc (as citrate) | 20 mg | 182% |
| Selenium (as L-selenomethionine) | 140 mcg | 255% |
| Copper (as cupric oxide) | 1 mg | - |
| Manganese (as gluconate) | - | - |
| OptiMSM® (methylsulfonylmethane) | 250 mg | - |
| Silica (from bamboo stem extract) | 12.5 mg | - |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | - |
| L-Methionine | 125 mg | - |
| Citrus Bioflavonoid 50% Complex | 100 mg | - |
| Hydrolyzed Keratin | 50 mg | - |
| Hyaluronic Acid | 5 mg | - |
| Alpha Lipoic Acid | 50 mg | - |
| Proprietary Blend | 367 mg | - |
| Gotu Kola Leaf (10% extract) | - | - |
| Grape Seed 95% Extract (inner core) | - | - |
| Fo-Ti Root Powder | - | - |
| Amla Fruit (60% extract) | - | - |
| Goji Berry 40% Extract (Lycium barbarum) (fruit) | - | - |
| Bladdenwrack Powder (thallus) | - | - |
| Nori Yaki (Porphyra spp.) (thallus) | - | - |
| Wakame Powder | - | - |
| Olive Water 15% Extract (fruit) | - | - |
| Natural Astaxaanthin Complex (2% astaxanthin) | - | - |
Other ingredients
- Di-calcium phosphate
- vegetable stearic acid
- croscamellose sodium
- pharmaceutical glaze (with peppermint ol)
- vegetable magnesium stearate
- silicon dioxide
- microcrystallin celuase
Evidence from published research
Goals
- Essential Health8 benefits from 15 supplements
- Hair & Skin5 benefits from 14 supplements
- Bone & Joint5 benefits from 11 supplements
- Longevity4 benefits from 13 supplements
- Fitness4 benefits from 8 supplements
- Organ Function3 benefits from 10 supplements
- Cardiovascular3 benefits from 8 supplements
- Detox3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 9 supplements
- Immune Support2 benefits from 9 supplements
- Cognition2 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Weight Gain2 benefits from 4 supplements
- Stress & Mood1 benefit from 8 supplements
- Gut Health1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Oral healthStrong
From Calcium, Hyaluronic Acid, Silica, Vitamin C
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Gotu Kola, Hyaluronic Acid, L-Methionine, Selenium, Silica, Vitamin C, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Manganese, Selenium, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Gotu Kola, L-Methionine, Manganese, Selenium, Vitamin C, Vitamin E
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Gotu Kola, Hyaluronic Acid, L-Methionine, Manganese, Silica, Vitamin C
- Cell healthStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Manganese, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Selenium, Vitamin B6, Vitamin E
- Joint mobilityStrong
From Hyaluronic Acid, Silica
- Pregnancy supportStrong
From Biotin, Calcium, Selenium, Vitamin B6
- Growth supportStrong
- Skin hydrationStrong
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Gotu Kola, Vitamin E
- Skin appearanceStrong
From Biotin, Gotu Kola, Hyaluronic Acid, L-Methionine, Silica, Vitamin C, Vitamin E
- Joints & tendonsStrong
From Copper, Gotu Kola, Hyaluronic Acid, Manganese, Silica, Vitamin C
- Skin repairStrong
From Copper, Gotu Kola, Hyaluronic Acid, Manganese, Pantothenic Acid, Silica, Vitamin C, Vitamin E, Zinc
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Copper, L-Methionine, Manganese, Pantothenic Acid, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- HydrationStrong
From Hyaluronic Acid, Silica
- InflammationStrong
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Copper, Manganese, Vitamin B6, Zinc
- Eye healthStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Vitamin B6, Vitamin E, Zinc
- Skin soothingStrong
From Hyaluronic Acid
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Manganese, Pantothenic Acid, Selenium, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Biotin, Copper, Pantothenic Acid, Selenium, Vitamin C, Vitamin E
- Brain healthStrong
From Copper, L-Methionine, Manganese, Vitamin E
- Nutrition sourceStrong
From Copper, L-Methionine, Silica, Vitamin B6
- Hormone balanceStrong
From L-Methionine, Selenium, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Pantothenic Acid, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Copper, L-Methionine, Selenium, Vitamin B6, Vitamin C, Zinc
- Liver supportStrong
From L-Methionine
- Mental clarityStrong
From Alpha-Lipoic Acid, Gotu Kola, Vitamin B6, Zinc
- DetoxificationStrong
- Muscle crampsStrong
From Calcium
- Muscle growthStrong
From L-Methionine
- Respiratory comfortStrong
From Selenium
- Mood balanceStrong
From Alpha-Lipoic Acid, Copper, Gotu Kola, L-Methionine, Selenium, Vitamin B6, Vitamin C, Zinc
- Digestive supportStrong
From Copper, Gotu Kola, L-Methionine, Manganese, Pantothenic Acid
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- L-Methionine18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Gotu Kola17 benefits
- Silica15 benefits
- Hyaluronic Acid13 benefits
- Calcium12 benefits