Pms Harmony
Herbal Supplements by Futurebiotics
Supports 21 goals and 42 benefits, based on 14 supplements and 23,064 published studies.
- Servings
- 14
Supplement Facts
Serving size: 4 Capsule(s) · 14 servings per container
| Vitamin D | 2.5 mcg | 12.5% |
| Vitamin B6 | 25 mg | 1471% |
| Calcium | 300 mg | 23% |
| Magnesium | 150 mg | 36% |
| Chasteberry fruit extract | 175 mg | - |
| Agnuside | 0.88 mg | - |
| BioResponse DIM | 100 mg | - |
| Starch | - | - |
| Diindolylmethane | - | - |
| Vitamin E | - | - |
| Phosphatidylcholine | - | - |
| Silica | - | - |
| Proprietary PMS Support Compound | 250 mg | - |
| Chasteberry | - | - |
| Asparagus officinalis | - | - |
| Dong quai | - | - |
| Fo-Ti | - | - |
| Cramp Bark | - | - |
| Black Cohosh | - | - |
| Futurebiotics BioAccelerators | 23 mg | - |
| Bioperine | - | - |
| Ginger Root Extract | - | - |
| Trikatu | - | - |
| Digezyme | - | - |
| LactoSpore | - | - |
Suggested use: As a dietary supplement for adults, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 11 supplements
- Cognition5 benefits from 4 supplements
- Bone & Joint4 benefits from 7 supplements
- Longevity4 benefits from 7 supplements
- Weight Management4 benefits from 6 supplements
- Cardiovascular3 benefits from 10 supplements
- Immune Support3 benefits from 7 supplements
- Fitness3 benefits from 5 supplements
- Women's Hormones2 benefits from 8 supplements
- Growth & Development2 benefits from 7 supplements
- Hair & Skin2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Stress & Mood2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Energy1 benefit from 5 supplements
- Fertility1 benefit from 5 supplements
- Men's Hormones1 benefit from 4 supplements
- Sexual Health1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Black Cohosh, Calcium, Magnesium, Silica, Vitamin D2
- Oral healthStrong
From Calcium, Ginger, Silica, Vitamin D2
- Healthy agingStrong
From Calcium, Choline, Piperine, Silica, Vitamin D2, Vitamin E
- WellbeingStrong
From Black Cohosh, Ginger, Magnesium, Shatavari, Vitamin D2, Vitamin E
- Immune supportStrong
From Dong Quai, Ginger, Magnesium, Piperine, Vitamin B6, Vitamin D2, Vitamin E
- AntioxidantStrong
- Nutrient uptakeStrong
From Piperine, Vitamin D2, Vitamin E
- Cell healthStrong
- InflammationStrong
From Piperine, Vitamin D2, Vitamin E
- Skin healthStrong
From Ginger, Magnesium, Piperine, Vitamin B6, Vitamin D2, Vitamin E
- Tissue repairStrong
- Heart healthStrong
From Calcium, Choline, Dong Quai, Magnesium, Piperine, Vitamin B6, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Calcium, Choline, Shatavari, Vitamin B6, Vitamin D2
- Respiratory comfortStrong
From Dong Quai, Piperine, Vitamin D2
- Illness recoveryStrong
From Vitamin D2
- Blood circulationStrong
From Black Cohosh, Ginger, Vitamin E
- Digestive supportStrong
From Choline, Cramp Bark, Ginger, Magnesium, Piperine
- Nerve healthStrong
From Calcium, Choline, Magnesium, Vitamin B6, Vitamin D2
- Weight managementStrong
From Piperine, Vitamin D2
- MetabolismStrong
From Choline, Ginger, Magnesium, Piperine, Vitamin B6
- Muscle maintenanceStrong
From Calcium, Choline, Magnesium, Vitamin D2
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Choline, Vitamin D2, Vitamin E
- Eye healthStrong
From Vitamin B6, Vitamin E
- RelaxationStrong
From Magnesium
- Skin repairStrong
- Stomach comfortStrong
From Ginger
- Mood balanceStrong
From Black Cohosh, Choline, Magnesium, Piperine, Vitamin B6, Vitamin D2
- Blood sugarStrong
From Magnesium, Piperine, Vitamin B6
- Nutrition sourceStrong
From Shatavari, Silica, Vitamin B6
- Exercise recoveryStrong
- Energy & FatigueStrong
From Choline, Ginger, Magnesium, Vitamin B6, Vitamin D2
- Mental clarityStrong
From Choline, Vitamin B6
- Joints & tendonsStrong
From Silica
- Muscle crampsStrong
- Focus & concentrationStrong
From Choline, Vitamin B6
- Hormone balanceStrong
From Black Cohosh, Dong Quai, Magnesium, Shatavari
- Joint comfortStrong
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Dong Quai19 benefits
- Piperine19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Shatavari18 benefits
- Ginger18 benefits
- Vitamin E17 benefits
- Fo-Ti16 benefits
- Silica15 benefits
- Black Cohosh15 benefits
- Calcium12 benefits
- Cramp Bark11 benefits