Multivitamin with Methylated B Complex
B-Complex by Double Wood Supplements
Sold as “Multivitamin with Methylated B Complex, 20-in-1 Formula, Comprehensive Daily Multi-Vitamin & Mineral Formula, 60 Capsules, by Double Wood”
Supports 20 goals and 40 benefits, based on 12 supplements and 14,085 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 77%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Vitamin D3) (2,000 IU) | 50 mcg | 250% |
| Thiamin (as Thiamin HCI) | 50 mg | 4167% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 12 mg | 923% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg | 1176% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 25000% |
| Biotin | 500 mcg | 1667% |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 200 mcg | 364% |
| Copper (as TRAACS® Copper Bisglycinate Chelate) | 750 mcg | 83% |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg | - |
| Boron (as Bororganic™ Boron Glycinate Complex) | 2 mg | - |
Suggested use: Take 1 serving per day. Best taken in the morning with food.
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cognition4 benefits from 10 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Hair & Skin3 benefits from 11 supplements
- Immune Support3 benefits from 11 supplements
- Weight Management3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 9 supplements
- Women's Hormones2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 6 supplements
- Detox2 benefits from 5 supplements
- Fitness2 benefits from 4 supplements
- Stress & Mood1 benefit from 9 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
Benefits
- Bone healthStrong
From Boron, Copper, Vitamin B12, Vitamin D, Zinc
- Healthy agingStrong
From Niacin, Riboflavin, Selenium, Thiamine, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Vitamin B12, Vitamin D
- Immune supportStrong
From Boron, Copper, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Copper, Riboflavin, Selenium, Vitamin C, Vitamin D
- InflammationStrong
- Skin healthStrong
From Copper, Niacin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Selenium, Vitamin C
- Pregnancy supportStrong
From Biotin, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Heart healthStrong
From Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Growth supportStrong
From Copper, Riboflavin, Thiamine, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Cell healthStrong
- Nutrition sourceStrong
From Copper, Riboflavin, Vitamin B12, Vitamin B6
- Weight managementStrong
- MetabolismStrong
From Biotin, Copper, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Biotin, Copper, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle maintenanceStrong
- Brain healthStrong
From Copper, Niacin, Riboflavin, Thiamine, Vitamin D
- Blood circulationStrong
- Skin repairStrong
- Mood balanceStrong
From Copper, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Boron, Copper, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Boron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
- Digestive supportStrong
- Oral healthStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Boron16 benefits