Whey & Casein Protein Powder
Whey by BlueBonnet
Sold as “Bluebonnet Nutrition Whey & Casein Protein Powder, Whey from Grass Fed Cows, 26 Grams of Protein, No Sugar Added, Non GMO, Gluten Free, Soy Free, Kosher Dairy, 2.1 lbs, 28 Servings, Chocolate Flavor”
Supports 21 goals and 51 benefits, based on 7 supplements and 22,529 published studies.
- Price
- $40 – $60
- Servings
- 28
- Price/serv
- $1.40 – $2.10
- Cheaper than
- 61%
- of Whey products
Supplement Facts
Serving size: 34 Gram(s) · 28 servings per container
| Calories | 130 | - |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 10 mg | 3% |
| Total Carbohydrates | 3.5 g | 1% |
| Dietary Fiber | 1.5 g | 5% |
| Sugar | 1 g | - |
| Added Sugars | 0 g | - |
| Protein | 26 g | 52% |
| Niacin | 500 mcg | 3% |
| Calcium | 230 mg | 18% |
| Iron | 1 mg | 6% |
| Phosphorus | 125 mg | 10% |
| Magnesium | 25 mg | 6% |
| Zinc | 600 mcg | 5% |
| Copper | 100 mcg | 11% |
| Calcium | 90 mg | 4% |
| Sodium | 80 mg | 3% |
| Potassium | 160 mg | 3% |
| L-Glutamine | 500 mg | - |
Suggested use: As a dietary supplement, add one scoop (34 g) of 100% Natural Dual-Action Protein Dietary Supplement Powder to 8 fl oz of water, juice or milk (dairy, almond, oat, rice or soy) and mix or shake until smooth. For best results, liquid should be very cold. Mixes instantly without the use of a blender.
Other ingredients
Evidence from published research
Goals
- Fitness9 benefits from 4 supplements
- Essential Health7 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Hair & Skin4 benefits from 5 supplements
- Weight Management4 benefits from 5 supplements
- Cardiovascular4 benefits from 4 supplements
- Longevity4 benefits from 4 supplements
- Bone & Joint3 benefits from 6 supplements
- Stress & Mood3 benefits from 6 supplements
- Growth & Development3 benefits from 5 supplements
- Weight Gain3 benefits from 2 supplements
- Energy2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Gut Health2 benefits from 4 supplements
- Men's Hormones2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Detox2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Pregnancy supportStrong
- Growth supportStrong
- Focus & concentrationStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Mental clarityStrong
- ProductivityStrong
From Iron
- Tissue repairStrong
- Heart healthStrong
- Exercise recoveryStrong
- CholesterolStrong
From Niacin
- Mood balanceStrong
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Illness recoveryStrong
From Glutamine
- Blood pressureStrong
From Magnesium
- Cell healthStrong
- InflammationStrong
From Zinc
- Skin healthStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Gut healthStrong
From Glutamine
- Eye healthStrong
From Zinc
- Blood circulationStrong
- Skin repairStrong
- Skin appearanceStrong
From Iron
- Body compositionStrong
From Glutamine
- Blood sugarStrong
- Hair & NailsStrong
- Stress resilienceStrong
- Protein sourceStrong
From Glutamine
- AntioxidantStrong
From Copper
- Muscle growthStrong
From Glutamine
- Brain healthStrong
- Muscle crampsStrong
- Nutrition sourceStrong
From Copper
- DetoxificationStrong
- Joint comfortStrong
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Niacin23 benefits
- Magnesium19 benefits
- Copper19 benefits
- Zinc18 benefits
- Glutamine18 benefits
- Iron16 benefits
- Calcium12 benefits