Emergen-C Health and Energy Booster Lemon-Lime .33 oz 30 Count
Supports 21 goals and 43 benefits, based on 12 supplements and 12,882 published studies.
Supplement Facts
Serving size: 1 Packet (9.4 g)
| Calories | 35 | - |
| Total Carbohydrate | 8 g | 3% |
| Sugars | 7 g | - |
| Vitamin C (as ascorbic acid, zinc ascorbate) | 1000 mg | - |
| Zinc (as zinc ascorbate) | 60 mg | 15% |
| Thiamin (as thiamine hydrochloride) (Vit. B1) | 0.38 mg | 25% |
| Riboflavin (as riboflavin-5'-phosphate) (Vit. B2) | 0.43 mg | 25% |
| Niacin (Vit. B3) | 4 mg | 20% |
| Vitamin B6 (as pyridoxine hydrochloride) | 10 mg | 500% |
| Folic Acid (Vit. Bg) | 100 mcg | 25% |
| Vitamin B12 (as cyanocobalamin) | 25 mcg | 417% |
| Pantothenic Acid (as calcium pantothenate) (Vit. Bs) | 2.5 mg | 25% |
| Magnesium (as magnesium hydroxide, magnesium carbonate) | 2 mg | 13% |
| Manganese (as manganese gluconate) | 0.5 mg | 25% |
| Chromium (as chromium picolinate) | 10 mcg | 8% |
| Sodium (as sodium bicarbonate, monobasic sodium phosphate) | 65 mg | 3% |
Suggested use: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water.
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cardiovascular5 benefits from 10 supplements
- Weight Management4 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Cognition4 benefits from 8 supplements
- Fitness4 benefits from 6 supplements
- Hair & Skin3 benefits from 9 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 10 supplements
- Immune Support2 benefits from 10 supplements
- Organ Function2 benefits from 8 supplements
- Stress & Mood2 benefits from 8 supplements
- Men's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Immune supportStrong
From Folic Acid, Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin C, Zinc
- Heart healthStrong
From Chromium, Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Chromium, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- AntioxidantStrong
From Manganese, Riboflavin, Vitamin C
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Growth supportStrong
From Manganese, Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Zinc
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Magnesium, Manganese, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Healthy agingStrong
From Chromium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Chromium, Magnesium, Manganese, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- Eye healthStrong
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- InflammationStrong
From Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin C, Zinc
- FertilityStrong
From Folic Acid, Manganese, Zinc
- Blood sugarStrong
From Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin C
- Energy & FatigueStrong
From Folic Acid, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin C, Zinc
- Bone healthStrong
From Magnesium, Manganese, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
- Hormone balanceStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Vitamin B618 benefits
- Manganese18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Chromium15 benefits