One Daily Essential Multivitamin Multimineral
Blended Vitamin & Mineral Supplements by 21st Century
Sold as “21st Century One Daily Essential Multivitamin Multimineral, 100 Tablets”
Supports 19 goals and 37 benefits, based on 11 supplements and 25,675 published studies.
- Price
- $5
- Servings
- 100
- Price/serv
- $0.05
- Price rank
- Cheapest 5%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 1 Tablet(s) · 100 servings per container
| Vitamin A | 900 mcg | 100% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 13.5 mg | 90% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 667 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 6 mcg | 250% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 93 mg | 7% |
Suggested use: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cardiovascular4 benefits from 10 supplements
- Longevity4 benefits from 10 supplements
- Bone & Joint4 benefits from 4 supplements
- Immune Support3 benefits from 9 supplements
- Hair & Skin3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Energy2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Cognition2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Weight Management2 benefits from 6 supplements
- Fitness2 benefits from 3 supplements
- Men's Hormones1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 5 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Vitamin D3
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Folic Acid, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Calcium, Folic Acid, Riboflavin, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E
- Heart healthStrong
From Calcium, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E
- Tissue repairStrong
From Calcium
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Growth supportStrong
From Riboflavin, Thiamine, Vitamin A
- Weight managementStrong
From Vitamin D3
- MetabolismStrong
From Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Nerve healthStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3
- Muscle maintenanceStrong
From Calcium, Thiamine, Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3
- FertilityStrong
From Folic Acid, Vitamin A
- Energy & FatigueStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E
- Muscle crampsStrong
From Calcium
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits
- Calcium12 benefits