21st Century Vitamin B-Complex with Zinc Tablets 66 Count (6 Pack)
Supports 20 goals and 40 benefits, based on 12 supplements and 21,947 published studies.
- Price
- $35 – $50
- Cheaper than
- 13%
- of Zinc products
Supplement Facts
Serving size: 1 Tablet
| Vitamin C | - | 556% |
| Vitamin E | 13.5 mg | 90% |
| Thiamin | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 100 mg | 625% |
| Vitamin B-6 | 5 mg | 294% |
| Folatel | 667 mcg | 167% |
| Vitamin B-12 | 12 mcg | 500% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid | 20 mg | 400% |
| Calcium | 70 mg | 5% |
| Zinc | 23.9 mg | 217% |
| Copper | 3 mg | 333% |
Other ingredients
- Starch
- Cellulose
- Hydroxypropyl Methylcellulose
- Artificial Colors (FD&C Blue #2 Carmine, FD&C Red #40, FD&C Yellow #6)
- Croscarmellose Sodium
- Dextrin
- Dextrose
- Gelatin
- Magnesium Stearate
- Polyethylene Glycol
- Silicon Dioxide
- Stearic Acid
- Titanium Dioxide
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cardiovascular4 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Cognition4 benefits from 8 supplements
- Bone & Joint4 benefits from 7 supplements
- Hair & Skin3 benefits from 10 supplements
- Growth & Development3 benefits from 7 supplements
- Fitness3 benefits from 3 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 10 supplements
- Immune Support2 benefits from 9 supplements
- Weight Management2 benefits from 9 supplements
- Fertility2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 4 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Vitamin B12, Zinc
- Oral healthStrong
- Healthy agingStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin E
- Immune supportStrong
From Copper, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Vitamin C, Vitamin E
- Cell healthStrong
From Copper, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E, Zinc
- Tissue repairStrong
- Heart healthStrong
From Calcium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin E
- WellbeingStrong
From Biotin, Vitamin B12, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Pregnancy supportStrong
From Biotin, Calcium, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Copper, Riboflavin, Thiamine, Zinc
- Blood circulationStrong
- Nutrition sourceStrong
From Copper, Riboflavin, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Copper, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
- Nerve healthStrong
From Biotin, Calcium, Copper, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Skin healthStrong
From Copper, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Biotin, Copper, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Brain healthStrong
From Copper, Niacin, Riboflavin, Thiamine, Vitamin E
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Copper, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Copper, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin appearanceStrong
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Niacin, Pantothenic Acid, Thiamine
- Joint comfortStrong
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Calcium12 benefits