25-in-1 Magnesium Complex for Women & Men
Supports 21 goals and 45 benefits, based on 10 supplements and 17,131 published studies.
- Price
- $30 – $45
- Servings
- 90
- Price/serv
- $0.35 – $0.50
- Cheaper than
- 21%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 90 servings per container
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 25 mcg | 125% |
| Thiamin | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 15 mg | 94% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 680 mcg | 170% |
| Vitamin B12 | 20 mcg | 833% |
| Magnesium | 148 mg | 35% |
| Zinc | 15 mg | 136% |
| Potassium | 50 mg | 1% |
| Vitamin K2 | 100 mcg | - |
Suggested use: Adults take two capsules daily, or as recommended by a healthcare protessional.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 10 supplements
- Cardiovascular5 benefits from 9 supplements
- Cognition4 benefits from 8 supplements
- Weight Management4 benefits from 8 supplements
- Longevity4 benefits from 7 supplements
- Fitness4 benefits from 5 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 8 supplements
- Hair & Skin3 benefits from 8 supplements
- Energy2 benefits from 10 supplements
- Stress & Mood2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Women's Hormones2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Vitamin B12, Vitamin D3, Zinc
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin D3
- Pregnancy supportStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Nutrient uptakeStrong
From Folic Acid, Riboflavin, Vitamin C, Vitamin D3
- Heart healthStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin D3, Zinc
- Skin healthStrong
From Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- AntioxidantStrong
From Riboflavin, Vitamin C
- Respiratory comfortStrong
From Vitamin D3
- CholesterolStrong
From Niacin
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin C, Zinc
- Digestive supportStrong
- Nerve healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Vitamin D3
- MetabolismStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Muscle maintenanceStrong
From Magnesium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- RelaxationStrong
From Magnesium
- Skin repairStrong
- FertilityStrong
From Folic Acid, Zinc
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Exercise recoveryStrong
- Energy & FatigueStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Oral healthStrong
From Vitamin C, Vitamin D3
- Appetite regulationStrong
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits