KRE-EX Pre Workout Powder
Powders by Titan Nutrition
Sold as “Titan Nutrition KRE-EX Pre Workout Powder, 30 Servings - Creatine, BCAAs, Nitric Oxide & More, for Bodybuilding, Performance, & Recovery - Energy, Stamina, Focus, Pump & Endurance - Cherry Limeade”
Supports 20 goals and 36 benefits, based on 14 supplements and 13,977 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 scoop (25.9g) · 30 servings per container
| Calories | 50 | - |
| Calories from Saturated Fat | 0 | - |
| Total Carbohydrate | - | 1% |
| Total Sugars | - | - |
| Vitamin B6 | 0.4 g | 24% |
| Magnesium | 88 mg | 21% |
| Sodium | 320 mg | 14% |
| Potassium | 49 mg | 1% |
| PUMP Volumizing Matrix | 9900 mg | - |
| L-Citrulline | 6000 mg | - |
| Beta Alanine | 3200 mg | - |
| Glycerex™™' | 500 mg | - |
| L-Histidine | 100 mg | - |
| Pine Bark Extract (Pinus pinaster)) | 100 | - |
| Creatine MASS Absorption Matrix | 8217 mg | - |
| Micronized Creatine Monohydrate | 5000 mg | - |
| Betaine Anhydrous | 1500 mg | - |
| Sodium Bicarbonate | 1500 mg | - |
| Magnesium Aspartate | 1000 mg | - |
| DE111° Bacillus Subtilis 1 Billion CFU | 200 mg | - |
| BioPerine® | 5 mg | - |
| Instantized BCAA | 4000 mg | - |
| L-Leucine (fermented)) | 2000 mg | - |
| L-Isoleucine | 1000 mg | - |
| L-Valine (fermented)) | 1000 mg | - |
| Hyper Focus Matrix | - | - |
| L-Tyrosine | 1000.2 mg | - |
| Natural Caffeine | 500 mg | - |
| Dimethylethanolamine | 100 mg | - |
| Alpha GPC 50% | 100 mg | - |
| Rhodiola Rosea Extract | 50 mg | - |
| Theobromine | 50 mg | - |
| Pyridoxine HCL | 0.5 mg | - |
| Huperzine A | 0.5 mg | - |
| Hydro Electrolyte Matrix | - | - |
| Pink Himalayan Sea Salt | 200 mcg | - |
| Potassium Citrate | 125 mg | - |
| Sodium Phosphate | 125 mg | - |
| Potassium Bicarbonate | 50 mg | - |
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 8 supplements
- Cognition5 benefits from 10 supplements
- Cardiovascular5 benefits from 8 supplements
- Essential Health5 benefits from 8 supplements
- Weight Management3 benefits from 12 supplements
- Energy2 benefits from 11 supplements
- Immune Support2 benefits from 8 supplements
- Stress & Mood2 benefits from 7 supplements
- Growth & Development2 benefits from 6 supplements
- Gut Health2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Weight Gain2 benefits from 5 supplements
- Women's Hormones2 benefits from 4 supplements
- Longevity1 benefit from 6 supplements
- Detox1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Digestive supportStrong
From Betaine, L-Histidine, Magnesium, Piperine, Sodium Bicarbonate
- Nerve healthStrong
From L-Histidine, Magnesium, Pyridoxine Hydrochloride, Vitamin B6
- Blood pressureStrong
From Citrulline, Magnesium, Pine Bark Extract
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Betaine, L-Histidine, Magnesium
- Oral healthStrong
- HydrationStrong
From Magnesium, Theobromine
- ProductivityStrong
From Huperzine A, L-Tyrosine
- Muscle growthStrong
From Leucine, Magnesium Aspartate
- Body compositionStrong
From Beta-Alanine, Betaine, Leucine
- Urinary comfortStrong
From Sodium Bicarbonate
- Pregnancy supportStrong
- DetoxificationStrong
From Betaine, Magnesium Aspartate, Piperine
- Healthy agingStrong
From Betaine, Citrulline, L-Histidine, Leucine, Pine Bark Extract, Piperine
- Stomach comfortStrong
From Sodium Bicarbonate
- CholesterolStrong
From Betaine
- Bone healthStrong
- Illness recoveryStrong
- Blood circulationStrong
- Muscle crampsStrong
From Magnesium
- AlertnessStrong
From Huperzine A, L-Histidine, L-Tyrosine, Theobromine
- LearningStrong
From Huperzine A, L-Tyrosine
- StrengthStrong
From Beta-Alanine, Citrulline, Leucine
- Hormone balanceStrong
From Magnesium, Magnesium Aspartate
- Vascular healthStrong
From Pine Bark Extract
Explore the science behind this product
- Pine Bark Extract20 benefits
- Magnesium19 benefits
- Piperine19 benefits
- Vitamin B618 benefits
- Betaine18 benefits
- Aspartate18 benefits
- Leucine18 benefits
- Citrulline17 benefits
- L-Histidine17 benefits
- Theobromine14 benefits
- L-Tyrosine11 benefits
- Sodium Bicarbonate10 benefits
- Huperzine A9 benefits
- Beta-Alanine6 benefits