Blood Support Duo New 48-Hour Iron BioSeries™ and Essential
Multivitamins by Ritual
Sold as “Ritual Blood Support Duo New 48-Hour Iron BioSeries™ and Essential Multivitamin for Women 18+ to Support Foundational Health*, 30 Days Supply”
Supports 21 goals and 48 benefits, based on 9 supplements and 19,655 published studies.
- Price
- $40 – $65
- Servings
- 30
- Price/serv
- $1.40 – $2.10
- Cheaper than
- 19%
- of Multivitamins products
Supplement Facts
Serving size: Two (2) Vegan Capsules · 30 servings per container
| Vitamin D | 50 mcg |
| Vitamin E | 6.7 mg |
| Folate (as 6S-5-Methyltetrahydrofolate [glucosamine salt]') | 1000 mcg |
| Vitamin B12 | 8 mcg |
| Iron | 8 mg |
| Magnesium | 30 mg |
| Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium sp. (whole microalgae)] | 330 mg |
| Boron | 0.7 mg |
| Vitamin K2 | 90 mcg |
| Vitamin A(a beta-carotene) | 260 mcg |
| Vitamin C (as ascorbic acid) | 24 mg |
Suggested use: For women 18+. Take two capsules together daily, with or without food.
Other ingredients
- Beadlets (cellulose, Non-GMO corn zein)
- stomach acid-resistant vegan capsule (hypromellose, gellan gum)
- silica
Evidence from published research
Goals
- Essential Health8 benefits from 7 supplements
- Fitness6 benefits from 6 supplements
- Cognition5 benefits from 6 supplements
- Hair & Skin4 benefits from 8 supplements
- Cardiovascular4 benefits from 6 supplements
- Longevity4 benefits from 6 supplements
- Immune Support3 benefits from 9 supplements
- Growth & Development3 benefits from 7 supplements
- Weight Management3 benefits from 3 supplements
- Energy2 benefits from 8 supplements
- Stress & Mood2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Fertility2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Gut Health2 benefits from 2 supplements
- Detox1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Boron, Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Vitamin D
- Bone healthStrong
From Boron, Magnesium, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Folic Acid, Iron, Vitamin B12, Vitamin D
- Cell healthStrong
From Folic Acid, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Folic Acid, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Boron, Folic Acid, Iron, Magnesium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E
- AntioxidantStrong
- Nutrient uptakeStrong
From Folic Acid, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
- Heart healthStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12
- Mental clarityStrong
From Boron, Folic Acid, Iron, Vitamin B12
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Magnesium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E
- Exercise recoveryStrong
- Respiratory comfortStrong
- Skin appearanceStrong
- Mood balanceStrong
From Folic Acid, Iron, Magnesium, Vitamin B12, Vitamin C, Vitamin D
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B12, Vitamin D
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Vitamin D, Vitamin E
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- FertilityStrong
From Folic Acid, Vitamin A
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
- MetabolismStrong
From Magnesium, Vitamin B12
- Skin repairStrong
- MemoryStrong
From Vitamin B12
- Muscle crampsStrong
From Magnesium
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Oral healthStrong
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Vitamin A17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits