Hydrate
Electrolyte Replacements by Renegade Regeneration
Sold as “Renegade Regeneration Hydrate – Fruit Punch Electrolyte Powder for Hydration & Performance – 60 Servings – Zero Sugar Sports Drink Mix with Magnesium, Potassium, and Zinc - Made in The USA”
Supports 21 goals and 44 benefits, based on 9 supplements and 21,121 published studies.
- Price
- $30 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 35%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 1 Scoop (4g) · 60 servings per container
| Vitamin C | 150 mg | 167% |
| Niacin | 22 mg | 138% |
| Vitamin B6 | 2.5 mg | 147% |
| Vitamin B12 | 7 mcg | 292% |
| Pantothenic Acid | 11.5 mg | 230% |
| Calcium | 50 mg | 4% |
| Magnesium (fromAquamin™ Mg Soluble and Magnesium citrate) | 140 mg | 33% |
| Zinc | 8 mg | 73% |
| Manganese | 0.4 mg | 17% |
| Chloride (from Pink himalayan salt, Sodium chloride) | 300 mg | 13% |
| Sodium (from Pink himalayan salt, Sodium chloride) | 195 mg | 8.5% |
| Potassium | 500 mg | 11% |
Evidence from published research
Goals
- Essential Health8 benefits from 9 supplements
- Cardiovascular5 benefits from 7 supplements
- Bone & Joint4 benefits from 7 supplements
- Longevity4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Fitness4 benefits from 5 supplements
- Hair & Skin3 benefits from 8 supplements
- Weight Management3 benefits from 7 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Stress & Mood2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Immune Support1 benefit from 7 supplements
- Gut Health1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Magnesium, Manganese, Vitamin B12, Zinc
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
From Magnesium, Manganese, Niacin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Tissue repairStrong
From Calcium
- AntioxidantStrong
- Heart healthStrong
From Calcium, Magnesium, Niacin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Pregnancy supportStrong
From Calcium, Vitamin B12, Vitamin B6
- Growth supportStrong
- WellbeingStrong
From Magnesium, Vitamin B12
- Cell healthStrong
From Manganese, Niacin, Pantothenic Acid, Vitamin C, Zinc
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Digestive supportStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid
- Nerve healthStrong
From Calcium, Magnesium, Manganese, Niacin, Vitamin B12, Vitamin B6, Zinc
- MetabolismStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
From Magnesium
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Manganese, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Eye healthStrong
From Vitamin B6, Zinc
- Nutrient uptakeStrong
From Pantothenic Acid, Vitamin C
- Blood circulationStrong
From Niacin
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin C, Zinc
- Blood sugarStrong
From Magnesium, Niacin, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Mental clarityStrong
From Niacin, Vitamin B12, Vitamin B6, Zinc
- Brain healthStrong
- VitalityStrong
From Niacin, Pantothenic Acid, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Magnesium, Niacin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- EnduranceStrong
From Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Vitamin B12
- Mood balanceStrong
From Magnesium, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
- Joint comfortStrong
- Hormone balanceStrong
- Appetite regulationStrong
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin B1217 benefits
- Calcium12 benefits