Essential Whey Protein 21g
Whey by ProLab
Sold as “ProLab Essential Whey Protein 21g, Concentrate & Isolate (Vanilla Donut)”
Supports 22 goals and 44 benefits, based on 10 supplements and 26,565 published studies.
- Price
- $55 – $85
- Cheaper than
- 28%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (30 g) · Approximately 76 servings per container
| Calories | 120 | - |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Cholesterol | 78 mg | 26% |
| Total Carbohydrates | 4 g | 2% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 2 g | - |
| Added Sugars | - | 0% |
| Protein | 21 g | - |
| Calcium | 113 mg | 9% |
| Iron | 0.25 mg | 1% |
| Phosphorus | 96 mg | 8% |
| Magnesium | 18 mg | 4% |
| Sodium | 58 mg | 3% |
| Potassium | 136 mg | 3% |
| L-Taurine | 500 mg | - |
| Bromelain | 5 mg | - |
| Papain 50 TU/g | 5 mg | - |
| L-Leucine | 7939 mg | - |
| L-Isoleucine | 4813 mg | - |
| L-Valine | 4143 mg | - |
| L-Lysine | 6922 mg | - |
| L-Threonine | 4874 mg | - |
| L-Methionine | 1355 mg | - |
| L-Phenylalanine | 2564 mg | - |
| L-Tryptophan | 1463 mg | - |
| L-Arginine | 1879 mg | - |
| L-Aspartic Acid | 8177 mg | - |
| L-Cystine | 1348 mg | - |
| L-Alanine | 3650 mg | - |
| L-Glutamic Acid | 12767 mg | - |
| L-Glycine | 1340 mg | - |
| L-Histidine | 1409 mg | - |
| L-Proline | 5490 mg | - |
| L-Serine | 3434 mg | - |
| L-Tyrosine | 2187 mg | - |
Suggested use: Mix 1 scoop with 6-8 fl. oz. of cold water or your favorite beverage using a shaker cup or blender.
Evidence from published research
Goals
- Fitness9 benefits from 9 supplements
- Bone & Joint5 benefits from 7 supplements
- Essential Health5 benefits from 6 supplements
- Cognition5 benefits from 5 supplements
- Energy3 benefits from 6 supplements
- Longevity3 benefits from 6 supplements
- Weight Management3 benefits from 5 supplements
- Detox3 benefits from 2 supplements
- Immune Support2 benefits from 8 supplements
- Growth & Development2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Stress & Mood2 benefits from 5 supplements
- Weight Gain2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Hair & Skin2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Gut Health1 benefit from 4 supplements
- Fertility1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Iron, L-Histidine, L-Methionine, L-Serine, L-Tyrosine, Magnesium
- Pregnancy supportStrong
- Growth supportStrong
From Iron, L-Histidine
- Focus & concentrationStrong
From Iron, L-Serine, L-Tyrosine, Leucine
- Oral healthStrong
- Healthy agingStrong
From Calcium, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine
- Mental clarityStrong
From Iron, L-Serine, L-Tyrosine
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
- Heart healthStrong
- Exercise recoveryStrong
From Iron, L-Histidine, L-Proline, Leucine, Magnesium
- Mood balanceStrong
From Iron, L-Methionine, L-Serine, L-Tyrosine, Magnesium
- Workout performanceStrong
From Iron, L-Tyrosine, Leucine
- Digestive supportStrong
From Bromelain, L-Histidine, L-Methionine, Magnesium
- Nerve healthStrong
From Calcium, L-Histidine, L-Serine, Magnesium
- Immune supportStrong
From Bromelain, Iron, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Magnesium
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From L-Histidine, L-Methionine, L-Serine
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, L-Histidine, L-Serine, Magnesium
- Protein sourceStrong
From L-Serine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline
- Muscle growthStrong
From L-Methionine, L-Proline, Leucine
- Body compositionStrong
From Leucine
- Blood sugarStrong
- Hair & NailsStrong
From Iron, L-Methionine
- MetabolismStrong
From L-Histidine, L-Methionine, L-Serine, Leucine, Magnesium
- Liver supportStrong
From L-Methionine
- DetoxificationStrong
From L-Methionine
- Muscle crampsStrong
- Illness recoveryStrong
- Joints & tendonsStrong
From L-Histidine, L-Proline
- AlertnessStrong
From L-Histidine, L-Tyrosine
- LearningStrong
From L-Serine, L-Tyrosine
- Joint comfortStrong
From Bromelain, Calcium, L-Histidine, L-Methionine, L-Proline
- Hormone balanceStrong
From L-Methionine, Magnesium
- Pain reliefStrong
From Bromelain
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Magnesium19 benefits
- L-Serine19 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Iron16 benefits
- Bromelain16 benefits
- L-Proline14 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits