Optim 3 Optimum Formula for Hair & Nail Nutrition (180 Capsules)
Multivitamins by Optim 3
- Price
- $35 – $50
- Servings
- 60
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 29%
- of Multivitamins products
Supports 20 goals and 41 benefits, based on 18 supplements and 13,889 published studies.
Supplement Facts
Serving size: 3 Capsules · 60 servings per container
| Vitamin C (as Ascorbic Acid) | 600 mg | 1000% |
| Thiamin (Vitamin B-1 as Thiamine Mononitrate) | 50 mg | 3333% |
| Niacin | 35 mg | 175% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 15 mcg | - |
| Biotin | 1100 mcg | 367% |
| Zinc (from Amino Acid Chelate) | 15 mg | 100% |
| Copper (from Copper Gluconate) | 2 mg | 100% |
| Manganese (from Manganese Sulfate) | 5 mg | 250% |
| Inositol | 400 mg | - |
| PABA (Para Aminobenzoic Acid) | 200 mg | - |
| L-Cysteine HCI | 200 mg | - |
| MSM (Methylsulfonylmethane) | 100 mg | - |
| Evening Primrose Oil | 60 mg | - |
| Silica (from Silicon Dioxide) | 60 mg | - |
| Choline Bitartrate | 25 mg | - |
| Botanical Anti-Aging Blend | 40 mg | - |
| Flaxseed | - | - |
| Alfalfa (Herb) | - | - |
| Burdock (Root) | - | - |
| Dandelion (Leaf) | - | - |
| Shavegrass (Herb) | - | - |
| Thyme (Leaf) | - | - |
| Borage Oil | - | - |
| Ligustrum Berry | - | - |
| Green Tea (Leaf) | - | - |
| Lemon Grass (Herb) | - | - |
| Parsley (Leaf) | - | - |
| Pumpkin (Seed) | - | - |
Evidence from published research
Goals
- Essential Health7 benefits from 15 supplements
- Weight Management5 benefits from 11 supplements
- Cognition5 benefits from 10 supplements
- Longevity4 benefits from 13 supplements
- Cardiovascular4 benefits from 8 supplements
- Hair & Skin3 benefits from 13 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 11 supplements
- Immune Support2 benefits from 11 supplements
- Organ Function2 benefits from 10 supplements
- Fertility2 benefits from 7 supplements
- Growth & Development2 benefits from 7 supplements
- Men's Hormones2 benefits from 7 supplements
- Bone & Joint2 benefits from 5 supplements
- Stress & Mood1 benefit from 10 supplements
- Detox1 benefit from 5 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Sexual Health1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Borage Oil, Copper, Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
- Heart healthStrong
From Borage Oil, Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Copper, Folic Acid, Silica, Vitamin B12
- AntioxidantStrong
From Burdock Root, Copper, Green Tea Extract, Manganese, Vitamin C
- CholesterolStrong
From Niacin
- Growth supportStrong
- Cell healthStrong
From Borage Oil, Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Vitamin C, Zinc
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, Green Tea Extract, Niacin, Silica, Thiamine, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- MetabolismStrong
From Biotin, Borage Oil, Choline Bitartrate, Copper, Green Tea Extract, Inositol, Manganese, Niacin, Thiamine, Vitamin B12, Zinc
- Nerve healthStrong
From Biotin, Choline Bitartrate, Copper, Evening Primrose Oil, Inositol, Manganese, Niacin, Thiamine, Vitamin B12, Zinc
- InflammationStrong
From Borage Oil, Evening Primrose Oil, Zinc
- Skin healthStrong
From Copper, Evening Primrose Oil, Inositol, Manganese, MSM, Niacin, Vitamin B12, Vitamin C, Zinc
- Eye healthStrong
From Evening Primrose Oil, Thiamine, Zinc
- Tissue repairStrong
- MemoryStrong
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol, Manganese, Zinc
- Hormone balanceStrong
From Evening Primrose Oil, Inositol, Zinc
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Green Tea Extract, Niacin, Thiamine, Vitamin B12, Zinc
- VitalityStrong
From Green Tea Extract, Niacin, Thiamine, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Copper, Folic Acid, Green Tea Extract, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin C, Zinc
- Joints & tendonsStrong
- EnduranceStrong
From Thiamine, Vitamin B12
- Fat burnStrong
From Choline Bitartrate
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin C
- Skin appearanceStrong
From Biotin, Borage Oil, Green Tea Extract, Silica, Vitamin C
- Digestive supportStrong
From Choline Bitartrate, Copper, Manganese, Niacin, Thiamine
- Oral healthStrong
From Green Tea Extract, Silica, Vitamin C
- Menstrual comfortStrong
From Inositol
- Weight managementStrong
From Biotin, Green Tea Extract, Inositol
- Appetite regulationStrong
From Green Tea Extract, Niacin, Thiamine, Zinc
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Burdock Root18 benefits
- Borage Oil18 benefits
- Green Tea Extract18 benefits
- Vitamin B1217 benefits
- MSM17 benefits
- Evening Primrose Oil17 benefits
- Folic Acid16 benefits
- Silica15 benefits
- Horsetail15 benefits