supp.fit

Burdock Root

3 benefits mapped to clinical evidence across supplements.

Dose per serving from products

680 products in our catalogue print how much Burdock Root a serving holds.

Most common: 50 mg to 100 mg, 44% of 680 products.

Dose per servingProducts
10 mg or less
29
10 mg to 25 mg
36
25 mg to 50 mg
68
50 mg to 100 mg
302
100 mg to 250 mg
137
250 mg to 500 mg
66
500 mg to 1 g
37
over 1 g
5

Benefit Evidence

TAC +

IL-6/hs-CRP -

36 people

↓IL-6/hs-CRP; ↑TAC

Immune support improved

36 people

Inflammation down, comfort likely better

TAC up, joint support

36 people

Research sources

Antioxidant (1)
  1. Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis

    PubMed ID: 25350500

    Total antioxidant capacity (TAC) increased significantly after 42 days of burdock tea.

Immune support (1)
  1. Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis

    PubMed ID: 25350500

    Significant decreases in IL-6 and hs-CRP indicate reduced systemic inflammatory/immune activation.

Joint comfort (1)
  1. Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis

    PubMed ID: 25350500

    Study in knee osteoarthritis showed reduced inflammatory markers relevant to joint inflammation, though clinical pain outcomes were not reported.

Similar by evidence

Supplements the same benefits carry qualifying findings for β€” a fact about the evidence graph, not a recommendation to swap.

Products with Burdock Root

Search all

1896 products whose verified label declares Burdock Root β€” not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet β€” this is what the field is asking, not what it found.