Rugby Laboratories Tab-A-Vite Multivitamin with Iron Multimineral, Pack of 1
Multivitamins by Generic
Sold as “Rugby Laboratories Tab-A-Vite Multivitamin with Iron Multimineral Supplement Vitamin A, C, D Thiamin Riboflavin Niacin Folate Pantothenic Acid 100 Tablets (Pack of 1)”
Supports 19 goals and 42 benefits, based on 11 supplements and 17,287 published studies.
- Price
- $15 – $20
- Cheaper than
- 83%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet
| Vitamin A (as Acetate) | 1500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 50 mg | 56% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Thiamin (as Thiamine HCI) | 2 mg | 167% |
| Riboflavin | 2.5 mg | 192% |
| Niacin | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 1 mg | 59% |
| Folate | 680 mcg | 170% |
| Vitamin B12 (as Cyanocobalamin) | 1 mcg | 42% |
| Pantothenic Acid (as Calcium Pantothenate) | 1 mg | 20% |
| Iron (as Ferrous Sulfate) | 15 mg | 83% |
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Fitness5 benefits from 6 supplements
- Cardiovascular4 benefits from 9 supplements
- Hair & Skin4 benefits from 9 supplements
- Longevity4 benefits from 8 supplements
- Immune Support3 benefits from 10 supplements
- Growth & Development3 benefits from 8 supplements
- Energy2 benefits from 11 supplements
- Fertility2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Weight Management2 benefits from 7 supplements
- Bone & Joint2 benefits from 3 supplements
- Stress & Mood1 benefit from 8 supplements
- Men's Hormones1 benefit from 7 supplements
- Women's Hormones1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Folic Acid, Iron, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Bone healthStrong
From Vitamin B12, Vitamin D
- VitalityStrong
From Calcium D-Pantothenate, Iron, Niacin, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Folic Acid, Iron, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Cell healthStrong
From Calcium D-Pantothenate, Folic Acid, Niacin, Riboflavin, Vitamin A, Vitamin C
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Vitamin A
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A, Vitamin C, Vitamin D
- WellbeingStrong
From Folic Acid, Vitamin B12, Vitamin D
- Immune supportStrong
From Folic Acid, Iron, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Calcium D-Pantothenate, Folic Acid, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Folic Acid, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Calcium D-Pantothenate, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- AntioxidantStrong
From Riboflavin, Vitamin A, Vitamin C
- Exercise recoveryStrong
From Calcium D-Pantothenate, Iron, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Calcium D-Pantothenate, Niacin
- Skin appearanceStrong
- Mood balanceStrong
From Folic Acid, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Calcium D-Pantothenate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D
- Nerve healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- FertilityStrong
From Folic Acid, Vitamin A
- Hair & NailsStrong
From Calcium D-Pantothenate, Iron, Vitamin C
- Skin repairStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Iron16 benefits