Hair Skin and Nails Formula Tablets
Vitamins by Common Sense
Sold as “Common Sense Hair Skin and Nails Formula Tablets, 90 Count”
Supports 20 goals and 46 benefits, based on 12 supplements and 17,790 published studies.
- Price
- $10 – $20
- Cheaper than
- 87%
- of Vitamins products
Supplement Facts
Serving size: 3 Tablets
| Vitamin A (as palmitate) | 5000 IU | 100% |
| Vitamin C (as ascorbic acid) | 60 mg | 100% |
| Vitamin D (as cholecalciferol) | 200 IU | 50% |
| Vitamin B-2 (as riboflavin) | 25 mg | 1471% |
| Niacin (as niacinamide) | 20 mg | 100% |
| Horsetail leaf extract | 100 mg | - |
| Choline (as bitartrate) | 25 mg | - |
| Inositol | 25 mg | - |
| Folic acid | 400 mcg | 100% |
| Vitamin B-12 (as cyanocobalamin) | 100 mcg | 1667% |
| Biotin | 1200 mcg | 400% |
| L-Cysteine | 300 mg | - |
| Citrus bioflavonoids | 100 mg | - |
| Nettle leaf powder | 100 mg | - |
| L-Methionine | 50 mg | - |
| Trace minerals | 50 mg | - |
| Zinc (as monomethionine)** | 5 mg | 33% |
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cognition5 benefits from 9 supplements
- Weight Management5 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Cardiovascular4 benefits from 7 supplements
- Hair & Skin3 benefits from 10 supplements
- Organ Function3 benefits from 10 supplements
- Immune Support3 benefits from 9 supplements
- Women's Hormones3 benefits from 9 supplements
- Detox3 benefits from 7 supplements
- Growth & Development3 benefits from 7 supplements
- Fitness3 benefits from 4 supplements
- Energy2 benefits from 12 supplements
- Fertility2 benefits from 9 supplements
- Men's Hormones2 benefits from 6 supplements
- Bone & Joint2 benefits from 4 supplements
- Weight Gain2 benefits from 4 supplements
- Stress & Mood1 benefit from 9 supplements
- Sexual Health1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D, Zinc
- Cell healthStrong
From Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Riboflavin, Vitamin A, Vitamin C, Zinc
- Blood circulationStrong
From Folic Acid, Niacin
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Riboflavin, Vitamin A, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin D
- Immune supportStrong
From Folic Acid, L-Methionine, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Vitamin A, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin D
- Nutrition sourceStrong
From Folic Acid, L-Methionine, Riboflavin, Vitamin B12
- InflammationStrong
- Skin healthStrong
From Inositol, Niacin, Riboflavin, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Zinc
- AntioxidantStrong
From L-Methionine, Riboflavin, Vitamin A, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Niacin
- Skin appearanceStrong
From Biotin, L-Methionine, Vitamin A, Vitamin C
- Growth supportStrong
From Riboflavin, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C, Vitamin D
- Weight managementStrong
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Riboflavin, Vitamin D
- Nerve healthStrong
From Biotin, Choline Bitartrate, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin D, Zinc
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, L-Methionine, Niacin, Riboflavin, Vitamin B12, Zinc
- Muscle maintenanceStrong
From Choline Bitartrate, Vitamin D
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, L-Methionine, Riboflavin, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Skin repairStrong
- MemoryStrong
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol, Vitamin A, Zinc
- Hormone balanceStrong
From Inositol, L-Methionine, Zinc
- LearningStrong
From Choline Bitartrate
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, L-Methionine, Niacin, Riboflavin, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Vitamin B12, Zinc
- Liver supportStrong
From Choline Bitartrate, Inositol, L-Methionine, Niacin, Riboflavin
- DetoxificationStrong
From L-Methionine, Niacin
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
- Fat burnStrong
From Choline Bitartrate
- Muscle growthStrong
From L-Methionine
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol
- Oral healthStrong
- Appetite regulationStrong
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Choline18 benefits
- Inositol18 benefits
- L-Methionine18 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits