Flow and Grow
B8 (Inositol) by Attract X Nutrition
Sold as “Flow and Grow - Hair Growth Supplement - for Healthy, Fast Growing Hair - Scientifically Formulated with Biotin, Vitamin D, Vitamin C, Bamboo & More! - Nourishes All Hair Types - Veggie Capsules”
Supports 19 goals and 37 benefits, based on 13 supplements and 14,783 published studies.
- Price
- $25 – $40
- Servings
- 30
- Price/serv
- $0.90 – $1.30
- Cheaper than
- 40%
- of B8 (Inositol) products
Supplement Facts
Serving size: 2 Vegetable Capsules · 30 servings per container
| Vitamin A (as Retinyl palmitate) | 2402 mcg | - |
| Vitamin C (as ascorbic acid) | 100 mg | 267% |
| Vitamin D (as cholecalciferol) | 25 mcg | 111% |
| Thiamin (Vitamin B-1) (as thiamine HCD | 5 mg | 125% |
| Riboflavin (Vitamin B-2) | 5 mg | 417% |
| Niacin (Vitamin B-3) (as niacin) | 5 mg | 385% |
| Vitamin B-6 (as pyridoxine HCU) | 5 mg | 31% |
| Folic acid | 340 mcg | 294% |
| Vitamin B-12 (as methylcobalamin) | 20 mcg | 85% |
| Biotin | 5000 mcg | 833% |
| Pantothenic acid (as d-calcium pantothenate) | 100 mg | - |
| Calcium (as calcium carbonate) | 215 mg | - |
| MSM (Methylsulfonylmethane) | 400 mg | - |
| Hydrolyzed Collagen | 100 mg | - |
| Inositol Powder | 100 mg | - |
| Hydrolyzed Keratin | 25 mg | - |
| Organic Moringa Powder | 25 mg | - |
| Bamboo Extract (Std to 70% Silica) | 20 mg | - |
| Bioperine ® | 2.5 mg | - |
Other ingredients
- Organic Nu-Flow® (Organic Brown Rice Concentrate)
- Vegetable Capsule (Hydroxypropyl Methylcellulose)
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Hair & Skin3 benefits from 11 supplements
- Immune Support3 benefits from 9 supplements
- Growth & Development3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Weight Management2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 2 supplements
- Stress & Mood1 benefit from 7 supplements
- Women's Hormones1 benefit from 6 supplements
- Men's Hormones1 benefit from 5 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin C
- Blood circulationStrong
From Folic Acid, Niacin
- Healthy agingStrong
From Folic Acid, Niacin, Piperine, Riboflavin, Vitamin A, Vitamin C, Vitamin D
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Niacin, Piperine, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Piperine, Riboflavin, Vitamin C, Vitamin D
- Eye healthStrong
From Riboflavin, Vitamin A, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Piperine, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From MSM, Niacin, Pantothenic Acid, Piperine, Riboflavin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- AntioxidantStrong
From Piperine, Riboflavin, Vitamin A, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Illness recoveryStrong
From Folic Acid, Riboflavin, Vitamin C, Vitamin D
- Growth supportStrong
From Riboflavin, Vitamin A
- Weight managementStrong
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Piperine, Riboflavin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin D
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Piperine, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- FertilityStrong
From Folic Acid, Vitamin A
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Bamboo Extract, Vitamin C
- Oral healthStrong
- Focus & concentrationStrong
From Riboflavin, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Piperine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Bamboo Extract18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- MSM17 benefits
- Folic Acid16 benefits