Cramp Bark Extra
Multivitamins by Vitanica
Sold as “Vitanica Cramp Bark Extra, Menstrual Support, Vegan, 15 Capsules”
Supports 21 goals and 39 benefits, based on 10 supplements and 20,381 published studies.
- Servings
- 5
Supplement Facts
Serving size: 3 Capsules · 5 servings per container
| Vitamin C (as calcium ascorbate, buffered) | 575 mg | 639% |
| Vitamin E (as d-alpha tocopheryl succinate) | 50.3 mg | 335% |
| Niacin (Vitamin B3) (as inositol hexaniacinate) | 150 mg | 938% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 40 mg | 2353% |
| Calcium (as ascorbate, di-calcium malate, citrate) | 141 mg | 11% |
| Magnesium (as magnesium citrate, di-magnesium malate) | 47 mg | 11% |
| Cramp bark (Viburnum opulus) | 300 mg | - |
| Rutin (Sophora japonica) | - | - |
| Valerian (Valeriana officinalis) root | 150 mg | - |
| Black Cohosh (Cimicifuga racemosa) root extract (4:1) | 150 mg | - |
| Ginger (Zingiber officinale) rhizome | 150 mg | - |
Evidence from published research
Goals
- Essential Health7 benefits from 8 supplements
- Cardiovascular5 benefits from 8 supplements
- Bone & Joint5 benefits from 6 supplements
- Longevity4 benefits from 5 supplements
- Hair & Skin3 benefits from 6 supplements
- Fitness3 benefits from 4 supplements
- Organ Function2 benefits from 6 supplements
- Energy2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Sleep2 benefits from 5 supplements
- Stress & Mood2 benefits from 5 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Immune Support1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Growth & Development1 benefit from 3 supplements
- Gut Health1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Black Cohosh, Calcium, Magnesium
- Oral healthStrong
- Healthy agingStrong
- AntioxidantStrong
- Cell healthStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Niacin, Rutin, Vitamin B6, Vitamin E
- WellbeingStrong
From Black Cohosh, Magnesium, Rutin, Vitamin E
- CholesterolStrong
From Niacin
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Blood circulationStrong
From Black Cohosh, Niacin, Rutin, Vitamin E
- Digestive supportStrong
From Cramp Bark, Magnesium, Niacin
- Immune supportStrong
From Magnesium, Niacin, Vitamin B6, Vitamin C, Vitamin E
- Nerve healthStrong
From Calcium, Magnesium, Niacin, Vitamin B6
- MetabolismStrong
From Magnesium, Niacin, Rutin, Vitamin B6
- Vascular healthStrong
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Rutin, Vitamin B6, Vitamin E
- RelaxationStrong
- Muscle maintenanceStrong
- Nutrient uptakeStrong
- Brain healthStrong
- Skin healthStrong
From Magnesium, Niacin, Rutin, Vitamin B6, Vitamin C, Vitamin E
- Blood sugarStrong
From Magnesium, Niacin, Vitamin B6
- Exercise recoveryStrong
- VitalityStrong
From Niacin, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Magnesium, Niacin, Rutin, Vitamin B6, Vitamin C
- Skin repairStrong
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Hormone balanceStrong
From Black Cohosh, Magnesium
- Sleep qualityStrong
From Black Cohosh, Calcium, Magnesium, Valerian, Vitamin B6
- Mood balanceStrong
From Black Cohosh, Magnesium, Valerian, Vitamin B6, Vitamin C
- Mental clarityStrong
From Niacin, Vitamin B6
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
Explore the science behind this product
- Niacin23 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin E17 benefits
- Rutin16 benefits
- Black Cohosh15 benefits
- Calcium12 benefits
- Cramp Bark11 benefits
- Valerian7 benefits