B Complex
by Thiamin
Sold as “Thiamin B Complex, Complejo B 1000 Shot | Multi-Vitamins, Caffeine, and Ginseng | Box with 10 Ampoules of 10ml | Energy, Cognitive Function, and Metabolic Health Boost.”
Supports 20 goals and 41 benefits, based on 11 supplements and 11,100 published studies.
- Price
- $20 – $30
- Servings
- 10
- Price/serv
- $1.90 – $2.85
Supplement Facts
Serving size: 1 ampoule (0.33 oz/ 10 ml) · 10 servings per container
| Vitamin C | 60 mg | 66% |
| Vitamin B1 | 15 mg | 1250% |
| Vitamin B2 | 5 mg | 384% |
| Vitamin B6 | 5 mg | 294% |
| Vitamin B3 | 15 mg | 94% |
| Vitamin B12 | 96 mcg | 4000% |
| Biotin | 300 mcg | 1000% |
| Vitamin B5/ | 10 mg | 200% |
| Iron | 10 mg | 55% |
| Magnesio | 200 mg | 48% |
| Zinc | 10 mg | 91% |
| Caffeine Anhydrous | 100 mg | - |
| Ginseng | 100 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 8 supplements
- Hair & Skin4 benefits from 10 supplements
- Cardiovascular4 benefits from 8 supplements
- Longevity4 benefits from 7 supplements
- Fitness4 benefits from 6 supplements
- Immune Support3 benefits from 9 supplements
- Men's Hormones3 benefits from 8 supplements
- Energy2 benefits from 11 supplements
- Weight Management2 benefits from 8 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 6 supplements
- Women's Hormones2 benefits from 6 supplements
- Sexual Health2 benefits from 2 supplements
- Stress & Mood1 benefit from 8 supplements
- Gut Health1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Ginseng, Iron, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Iron, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Ginseng, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Ginseng, Iron, Thiamine, Vitamin B12
- Immune supportStrong
From Ginseng, Iron, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Mental clarityStrong
From Ginseng, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- AntioxidantStrong
From Ginseng, Riboflavin, Vitamin C
- Exercise recoveryStrong
From Iron, Pantothenic Acid, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Ginseng, Iron, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Workout performanceStrong
From Iron
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Zinc
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Healthy agingStrong
From Ginseng, Niacin, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Ginseng, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C, Zinc
- Nutrient uptakeStrong
From Biotin, Pantothenic Acid, Riboflavin, Vitamin C
- Illness recoveryStrong
From Ginseng, Riboflavin, Thiamine, Vitamin C
- Blood circulationStrong
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Zinc
- Skin appearanceStrong
- Hair & NailsStrong
From Biotin, Iron, Pantothenic Acid, Vitamin C, Zinc
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Sexual wellnessStrong
From Ginseng
- Respiratory comfortStrong
From Ginseng
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
- Digestive supportStrong
From Ginseng, Niacin, Pantothenic Acid, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Ginseng18 benefits
- Vitamin B1217 benefits
- Iron16 benefits