Biotin 5000 Mcg Complex, with Folate, Vitamins A, C, D3, and B12
B7 (Biotin) by Source Biology
Sold as “Source Biology Biotin 5000 Mcg Complex - Hair, Skin, Nails Premium Formula for Women - High Potency Vegan Friendly Gummies - with Folate, Vitamins A, C, D3, and B12”
Supports 20 goals and 38 benefits, based on 10 supplements and 16,388 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 77%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Gummies · 30 servings per container
| Calories | 20 | - |
| Total Carbohydrate | 5 g | - |
| Total Sugars | 5 g | 2% |
| Includes 5g Added Sugars | 5 g | - |
| Vitamin A (as Retinyl Acetate) | 1200 mcg | 133% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (dl-alpha Tocopheryl Acetate) | 18 mg | 120% |
| Vitamin B6 (as Pyridoxine HCI) | 2 mg | 118% |
| Folate (as 400 mcg Folic Acid) | 665 mcg | 166% |
| Vitamin B12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin | 5000 mcg | 16667% |
| Pantothenic Acid (as Calcium d-pantothenate) | 10 mg | 200% |
| Zinc (as Zinc Citrate) | 5 mg | 45% |
| Sodium (as Sodium Citrate) | 10 mg | 2% |
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Longevity4 benefits from 7 supplements
- Cognition4 benefits from 6 supplements
- Hair & Skin3 benefits from 9 supplements
- Immune Support3 benefits from 8 supplements
- Cardiovascular3 benefits from 6 supplements
- Growth & Development3 benefits from 6 supplements
- Weight Management3 benefits from 6 supplements
- Energy2 benefits from 9 supplements
- Fertility2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Women's Hormones2 benefits from 6 supplements
- Men's Hormones2 benefits from 5 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 2 supplements
- Stress & Mood1 benefit from 6 supplements
- Detox1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D3, Zinc
- Cell healthStrong
From Folic Acid, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Folic Acid, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Folic Acid, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- InflammationStrong
From Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Pantothenic Acid, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin A, Vitamin D3
- Skin appearanceStrong
- Growth supportStrong
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D3
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Vitamin D3, Vitamin E
- Nerve healthStrong
From Biotin, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Muscle maintenanceStrong
From Vitamin D3
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Folic Acid, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Vitamin A, Zinc
- Energy & FatigueStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Folic Acid, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong
From Vitamin C, Vitamin D3
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits