B-Complex
by SHIZAM
Sold as “SHIZAM B-Complex, 10000mcg Biotin Gummies for Hair Loss & Growth, Energy Boost. for Kids, Men, Women | Supplement w/Vitamin B12, B9 Folate Folic Acid, B7 Biotin, B6, B5, E, D, A, Zinc & Iodine”
Supports 19 goals and 41 benefits, based on 11 supplements and 16,578 published studies.
- Price
- $15 – $25
- Servings
- 15
- Price/serv
- $1.05 – $1.60
Supplement Facts
Serving size: 4 Pieces · 15 servings per container
| Calories | 32 | - |
| Total Carbohydrates | 8 g | - |
| Total Sugars | 6 g | 1% |
| Includes Added Sugars | - | 12% |
| Sodium | 20 mg | 3% |
| Vitamin C | 40 mg | 44% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 14.8 mg | - |
| Vitamin B6 | 4 mg | 78% |
| Folate | 866 mg | - |
| Vitamin B12 | 12 mcg | 500% |
| Biotin | 10000 mcg | - |
| Vitamin B5 | 10.4 mg | 208% |
| lodine | 84 mcg | 56% |
| Zinc | 5.4 mg | 49% |
| Choline | 80 mcg | - |
| Inositol | 80 | - |
Other ingredients
- Glucose Syrup
- Sugar
- Glucose
- Pectin
- Citric Acid
- Vegetable Oil (contains Carnauba Wax)
- Purple Carrot Juice Concentrate
- Titanium Dioxide
- Natural Raspberry Flavor
- Natural Blueberry Flavor
- Allura Red (E129 FD&C Red No. 40)
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cognition5 benefits from 8 supplements
- Weight Management5 benefits from 8 supplements
- Longevity4 benefits from 7 supplements
- Hair & Skin3 benefits from 9 supplements
- Women's Hormones3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support3 benefits from 7 supplements
- Growth & Development3 benefits from 5 supplements
- Energy2 benefits from 10 supplements
- Fertility2 benefits from 8 supplements
- Organ Function2 benefits from 8 supplements
- Men's Hormones2 benefits from 5 supplements
- Bone & Joint2 benefits from 4 supplements
- Fitness2 benefits from 3 supplements
- Stress & Mood1 benefit from 8 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Vitamin B12, Vitamin D, Zinc
- Blood circulationStrong
From Folic Acid, Vitamin E
- Healthy agingStrong
From Choline, Folic Acid, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D
- Immune supportStrong
From Folic Acid, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin D, Vitamin E
- Heart healthStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E
- Cell healthStrong
From Choline, Folic Acid, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- InflammationStrong
- Skin healthStrong
From Inositol, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Respiratory comfortStrong
From Vitamin D
- Growth supportStrong
From Zinc
- Illness recoveryStrong
From Folic Acid, Vitamin C, Vitamin D
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Inositol, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Vitamin D, Vitamin E
- Nerve healthStrong
From Biotin, Choline, Inositol, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Muscle maintenanceStrong
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Eye healthStrong
From Vitamin B6, Vitamin E, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline, Vitamin B12
- Blood sugarStrong
From Biotin, Inositol, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol, Zinc
- Hormone balanceStrong
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Folic Acid, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Vitamin B12, Vitamin B6
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Oral healthStrong
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits