Methylated Vitamin B Complex with Magnesium Glycinate & B12
B-Complex by SANOVIA
Sold as “SANOVIA Methylated Vitamin B Complex with Magnesium Glycinate & B12”
Supports 20 goals and 37 benefits, based on 11 supplements and 9,806 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 83%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B1 | 20 mg | 1667% |
| (Thiamine as Benfotiamine) | - | - |
| Vitamin B2 | 15 mg | 1154% |
| (Riboflavin as Riboflavin-5'-Phosphate) | - | - |
| Vitamin B3 | - | 188% |
| (Niacin as Niacinamide-Flush-Free) | - | - |
| Vitamin B5 | - | 600% |
| (Pantothenic Acid as Calcium D-Pantothenate) | - | - |
| 30 mg | 30 mg | - |
| Vitamin B6 | - | 588% |
| (as Pyridoxal-5'-Phosphate [P-5-P]) | - | - |
| 10 mg | 10 mg | - |
| Biotin (B7) | 300 | 1000% |
| Folate | 400 mcg | 100% |
| (as 6S-5-Methyltetrahydrofolate Calcium) | - | - |
| (240 ug Folic Acid) | - | - |
| Vitamin B12 | 1000 mg | 41667% |
| (as Methylcobalamin) | - | - |
| Choline | 50 mg | 9% |
| (as Choline Bitartrate) | - | - |
| Inositol | - | 36% |
| (as Myo-Inositol) | - | - |
| 25 mg | 25 mg | - |
| Magnesium | 150 mg | - |
| (as Magnesium Glycinate) | - | - |
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cognition5 benefits from 8 supplements
- Cardiovascular4 benefits from 9 supplements
- Fitness4 benefits from 5 supplements
- Weight Management3 benefits from 10 supplements
- Women's Hormones3 benefits from 8 supplements
- Growth & Development3 benefits from 6 supplements
- Organ Function2 benefits from 9 supplements
- Stress & Mood2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Immune Support2 benefits from 7 supplements
- Longevity2 benefits from 6 supplements
- Energy1 benefit from 10 supplements
- Hair & Skin1 benefit from 7 supplements
- Gut Health1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Choline, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Inositol, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Magnesium, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Magnesium, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Bone healthStrong
From Magnesium, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Immune supportStrong
From Folic Acid, Magnesium, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits