Vitamin Code Raw B-Complex
B-Complex by Garden of Life
Sold as “Garden of Life Vitamin Code Raw B-Complex, 120 Vegan Capsules”
Supports 18 goals and 28 benefits, based on 15 supplements and 6,529 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.55
- Cheaper than
- 44%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsule(s) · 60 servings per container
| Thiamine | 5 mg | 417% |
| Riboflavin | 10 mg | 769% |
| Niacin | 45 mg | 281% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 450 mcg DFE | 113% |
| Vitamin B12 | 133 mcg | 5542% |
| Biotin | 325 mcg | 1083% |
| Pantothenic Acid | 45 mg | 900% |
| Raw Organic Fruit & Vegetable Blend | 360 mg | - |
| Apple | - | - |
| Beet | - | - |
| Broccoli | - | - |
| Carrot | - | - |
| Spinach | - | - |
| Tomato | - | - |
| Strawberry | - | - |
| Tart Cherry | - | - |
| Blackberry | - | - |
| Green Bell Pepper | - | - |
| Brussels Sprout | - | - |
| Blueberry | - | - |
| Ginger | - | - |
| Garlic | - | - |
| Green Onion | - | - |
| Raspberry | - | - |
| Parsley | - | - |
| Cauliflower | - | - |
| Red Cabbage | - | - |
| Kale | - | - |
| Cucumber | - | - |
| Celery | - | - |
| Asparagus | - | - |
| Raw Probiotic & Enzyme Blend | 60 mg | - |
| Lipase | - | - |
| Protease | - | - |
| Aspergillopepsin | - | - |
| Beta-Glucanase | - | - |
| Cellulase | - | - |
| Bromelain | - | - |
| Phytase | - | - |
| Lactase | - | - |
| Papain | - | - |
| Peptidase | - | - |
| Pectinase | - | - |
| Hemicellulase | - | - |
| Xylanase | - | - |
| Lactobacillus | - | - |
Suggested use: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cardiovascular4 benefits from 12 supplements
- Cognition4 benefits from 9 supplements
- Immune Support2 benefits from 9 supplements
- Longevity2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Bone & Joint2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Hair & Skin1 benefit from 8 supplements
- Weight Management1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Daily Comfort1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Blueberry Extract, Bromelain, Folic Acid, Garlic, Ginger, Niacin, Tart Cherry, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Shatavari, Vitamin B12, Vitamin B6
- Heart healthStrong
From Blueberry Extract, Folic Acid, Garlic, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Shatavari, Vitamin B12, Vitamin B6
- CholesterolStrong
From Garlic, Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Blueberry Extract, Folic Acid, Niacin, Riboflavin, Tart Cherry, Thiamine
- MetabolismStrong
From Biotin, Ginger, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Blueberry Extract, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Ginger, Shatavari, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Blueberry Extract, Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Stomach comfortStrong
From Ginger
- Skin healthStrong
From Blueberry Extract, Garlic, Ginger, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Garlic, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Ginger, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Blueberry Extract, Thiamine, Vitamin B12
- Joint comfortStrong
From Bromelain, Ginger, Niacin, Tart Cherry
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Bromelain, Folic Acid, Garlic, Ginger, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Pain reliefStrong
- Blood pressureStrong
From Garlic, Tart Cherry
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Garlic20 benefits
- Tart Cherry19 benefits
- Blueberry Extract19 benefits
- Vitamin B618 benefits
- Ginger18 benefits
- Shatavari18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Bromelain16 benefits
- Papain15 benefits