Ultra Pure EPA/DHA Omega 3 Fish Oil
Diet & Sports Nutrition by Garden of Life
Sold as “Garden of Life Ultra Pure EPA/DHA Omega 3 Fish Oil - Oceans 3 Better Brain Supplement with Antioxidants, 90 Softgels”
Supports 20 goals and 42 benefits, based on 12 supplements and 18,699 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 24%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 3 Softgel(s) · 30 servings per container
| Calories | 20 | - |
| Total Fat | 2 g | 3% |
| Vitamin A | 310 mcg | 34% |
| Vitamin D | 12.5 mcg | 63% |
| Vitamin E | 10 mg | 67% |
| Vitamin K | 7.5 mcg | 6% |
| Thiamine | 1.2 mg | 100% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 680 mcg DFE | 170% |
| Vitamin B12 | 6 mcg | 250% |
| Vitamin K2 | 50 mcg | - |
| OmegaXanthin Blend | 2 g | - |
| Total Omega-3 Fatty Acids | 1 g | - |
| Eicosapentaenoic Acid | 525 mg | - |
| Docosahexaenoic Acid | 384 mg | - |
| Other Omega-3's | 130 mg | - |
| Haematococcus pluvialis Extract | 80 mg | - |
| Astaxanthin | 4 mg | - |
| Brown Seaweed Extract | 0.5 mg | - |
| Better Brain Botanical Blend | 415 mg | - |
| Bacopa Leaf Extract | 330 mg | - |
| Phosphatidylserine Complex | 85 mg | - |
Suggested use: Adults take 3 softgels daily. Best taken with meals and at least 8 oz of water. Advanced usage: Increase gradually to 2 softgels three times daily (6 softgels per day).
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 12 supplements
- Cardiovascular5 benefits from 11 supplements
- Cognition4 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Immune Support3 benefits from 12 supplements
- Organ Function3 benefits from 10 supplements
- Growth & Development3 benefits from 9 supplements
- Hair & Skin3 benefits from 9 supplements
- Fitness3 benefits from 6 supplements
- Energy2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Stress & Mood2 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Bone & Joint2 benefits from 7 supplements
- Detox2 benefits from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Men's Hormones1 benefit from 5 supplements
- Sleep1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Gut Health1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Folic Acid, Niacin, Vitamin A, Vitamin E
- Healthy agingStrong
From Astaxanthin, Docosahexaenoic Acid, Folic Acid, Niacin, Thiamine, Vitamin A, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Folic Acid, Vitamin B12, Vitamin D, Vitamin E
- AntioxidantStrong
From Astaxanthin, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Folic Acid, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6, Vitamin K
- CholesterolStrong
From Docosahexaenoic Acid, Niacin
- Skin healthStrong
From Astaxanthin, Niacin, Omega-3 Fatty Acids, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Respiratory comfortStrong
- Growth supportStrong
- Skin appearanceStrong
From Astaxanthin, Vitamin A, Vitamin E
- Illness recoveryStrong
From Folic Acid, Thiamine, Vitamin D
- Weight managementStrong
From Omega-3 Fatty Acids, Vitamin D
- MetabolismStrong
From Astaxanthin, Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K
- Nerve healthStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D
- Muscle maintenanceStrong
- Gut healthStrong
From Vitamin A
- MemoryStrong
From Docosahexaenoic Acid, Omega-3 Fatty Acids, Thiamine, Vitamin B12
- Liver supportStrong
- Exercise recoveryStrong
- FertilityStrong
From Astaxanthin, Folic Acid, Vitamin A
- Vascular healthStrong
From Vitamin K
- Mental clarityStrong
From Astaxanthin, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Skin repairStrong
- EnduranceStrong
From Astaxanthin, Thiamine, Vitamin B12
- VitalityStrong
From Astaxanthin, Niacin, Thiamine, Vitamin A, Vitamin B6
- Stress resilienceStrong
From Docosahexaenoic Acid, Niacin, Thiamine, Vitamin B6
- Oral healthStrong
From Vitamin D
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Docosahexaenoic Acid20 benefits
- Vitamin D19 benefits
- Omega-3 Fatty Acids19 benefits
- Vitamin B618 benefits
- Astaxanthin18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Vitamin K15 benefits