Amino Hydration + Energy Pre-Workout
BCAAs by Fit & Lean
Sold as “Fit & Lean Amino Hydration + Energy Pre-Workout, Blue Raspberry, 30 Serv”
Supports 21 goals and 36 benefits, based on 6 supplements and 21,572 published studies.
- Price
- $20 – $25
- Servings
- 30
- Price/serv
- $0.60 – $0.90
- Cheaper than
- 78%
- of BCAAs products
Supplement Facts
Serving size: 1 Scoop (12.1g) · 30 servings per container
| Calcium (as tricalcium citrate) | 60 mg | 5% |
| Magnesium (as magnesium glycinate chelate and trimagnesium citrate) | 42 mg | 10% |
| Chloride (as Himalayan pink salt) | 380 mg | 70% |
| Sodium (as Himalayan pink salt) | 250 mg | 11% |
| Potassium (as potassium citrate) | 185 mg | 4% |
| Amino Acid Complex | 6 g | - |
| L-Glutamine | 1 g | - |
| EAA Complex | 500 mg | - |
| Lysine HCL, Phenylalanine, Histidine HCL, Methionine, Theanine, Tryptophan | - | - |
| Leucine | 1 g | - |
| Isoleucine | 1 g | - |
| Valine | 1 g | - |
| Coconut Water Powder | 150 mg | - |
| Caffeine (from Green Tea Extract) (Camelia sinensis)(leaf) | - | - |
Suggested use: Mix 1 Level scoop with 12-16 fl. oz. of cold water. Can take Pre, Intra, or Post Workout.
Other ingredients
- Malic Acid, Citric Acid, Natural Flavor, Calcium Silicate, Silicon Dioxide, Stevia Leaf Extract, Spirulina, Monk Fruit Extract.
Evidence from published research
Goals
- Fitness8 benefits from 6 supplements
- Essential Health6 benefits from 4 supplements
- Bone & Joint4 benefits from 6 supplements
- Cognition4 benefits from 2 supplements
- Weight Management3 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Cardiovascular2 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Longevity2 benefits from 3 supplements
- Weight Gain2 benefits from 3 supplements
- Stress & Mood2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Nutrition sourceStrong
From Isoleucine, Potassium
- Heart healthStrong
- Blood pressureStrong
- Oral healthStrong
From Calcium
- DetoxificationStrong
From Potassium
- Healthy agingStrong
- Tissue repairStrong
From Calcium, Isoleucine
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
- Focus & concentrationStrong
- Nerve healthStrong
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
- Mental clarityStrong
From Caffeine
- MetabolismStrong
From Caffeine, Isoleucine, Leucine, Magnesium, Potassium
- Cell healthStrong
From Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, Isoleucine, Magnesium, Potassium
- Pain reliefStrong
From Caffeine
- Blood sugarStrong
From Isoleucine, Leucine, Magnesium, Potassium
- Muscle growthStrong
From Isoleucine, Leucine
- Body compositionStrong
From Isoleucine, Leucine
- Exercise recoveryStrong
From Isoleucine, Leucine, Magnesium, Potassium
- Workout performanceStrong
- Immune supportStrong
From Isoleucine, Leucine, Magnesium
- Muscle crampsStrong
- Illness recoveryStrong
From Leucine
- Mood balanceStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Magnesium19 benefits
- Leucine18 benefits
- Potassium17 benefits
- Isoleucine17 benefits
- Calcium12 benefits
- Caffeine11 benefits