Whole Food Super Vitamin B Complex Supplement with Vitamins, 120 Caps
B-Complex by DNA Light
Sold as “DNA Light Whole Food Super Vitamin B Complex Supplement with Vitamins B1, B2, B3, B5, B6, Folate, B12, Biotin - Calms Nervous System – Skin, Hair & Eye Health - Vegetarian, Gluten Free - 120 Caps”
Supports 19 goals and 31 benefits, based on 18 supplements and 7,999 published studies.
- Price
- $25 – $35
- Servings
- 60
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 37%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 60 servings per container
| Thiamine (as thiamine mononitrate) | 15 mg | 1250% |
| Riboflavin | 20 mg | 1538% |
| Niacin (as niacinamide, nicotinic acid) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine hydrochloride) | 20 mg | 1176% |
| Folate | 667 mcg | 167% |
| Vitamin B12 (as cobalamin) | 150 mcg | 6250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium pantothenate) | 50 mg | 1000% |
| Choline (from choline bitartrate) | 10 mg | 2% |
| Phytonutrient Blend | 1000 mg | - |
| Rice Bran | - | - |
| bee pollen | - | - |
| barley grass (leaves) | - | - |
| lemon bioflavonoid complex (fruit) | - | - |
| apple pectin (fruit) | - | - |
| parsley | - | - |
| (leaf) | - | - |
| cabbage (head) | - | - |
| safflower oil | - | - |
| dried apple (fruit) | - | - |
| carrot (root) | - | - |
| broccoli (head) | - | - |
| prune (fruit) | - | - |
| spirulina | - | - |
| (algae) | - | - |
| chlorella (algae) | - | - |
| kelp (leaves & stems) | - | - |
| ginger (root) | - | - |
| fennel (seed) | - | - |
| Inositol | 10 mg | - |
| PABA (para-aminobenzoic-acid) | 10 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 16 supplements
- Cognition5 benefits from 11 supplements
- Cardiovascular3 benefits from 14 supplements
- Weight Management3 benefits from 14 supplements
- Women's Hormones3 benefits from 10 supplements
- Immune Support2 benefits from 10 supplements
- Growth & Development2 benefits from 9 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Longevity2 benefits from 7 supplements
- Energy1 benefit from 15 supplements
- Stress & Mood1 benefit from 10 supplements
- Weight Gain1 benefit from 8 supplements
- Hair & Skin1 benefit from 7 supplements
- Fitness1 benefit from 4 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Barley Grass, Folic Acid, Ginger, Niacin, Thiamine
- Heart healthStrong
From Chlorella, Choline, Ecklonia Cava, Folic Acid, Kelp, Niacin, Pyridoxine Hydrochloride, Riboflavin, Spirulina, Thiamine, Vitamin B12
- CholesterolStrong
From Calcium D-Pantothenate, Ecklonia Cava, Niacin, Spirulina
- Cell healthStrong
From Calcium D-Pantothenate, Chlorella, Choline, Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Chlorella, Folic Acid, Ginger, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Chlorella, Choline, Folic Acid, Inositol, Kelp, Pyridoxine Hydrochloride, Riboflavin, Spirulina, Thiamine, Vitamin B12
- Stomach comfortStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Barley Grass, Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Thiamine
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
- Illness recoveryStrong
From Barley Grass, Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Barley Grass, Choline, Folic Acid, Kelp, Niacin, Pyridoxine Hydrochloride, Spirulina, Thiamine, Vitamin B12
- EnduranceStrong
From Bee Pollen, Spirulina, Thiamine, Vitamin B12
- Joint comfortStrong
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Fennel, Ginger, Inositol, Pyridoxine Hydrochloride
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Bee Pollen20 benefits
- Spirulina20 benefits
- Ecklonia Cava19 benefits
- Chlorella19 benefits
- Fennel19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Barley Grass18 benefits
- Ginger18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Kelp17 benefits
- Folic Acid16 benefits