Vitamin B Complex
B-Complex by Natural Nutra
Sold as “Natural Nutra Vitamin B Complex, 60 Vegetarian Capsules”
Supports 18 goals and 30 benefits, based on 16 supplements and 7,653 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 65%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Thiamine | 15 mg | 1250% |
| Riboflavin | 20 mg | 1538% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 20 mg | 1176% |
| Folate | 667 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 150 mcg | 6250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 50 mg | 1000% |
| Choline | 10 mg | 2% |
| Phytonutrient Blend | 1000 mg | - |
| Rice Bran | - | - |
| Bee Pollen | - | - |
| Barley Grass | - | - |
| Lemon Bioflavonoid Complex | - | - |
| Apple Pectin | - | - |
| Parsley | - | - |
| Cabbage | - | - |
| Safflower Oil | - | - |
| dried Apple | - | - |
| Carrot | - | - |
| Broccoli | - | - |
| Prune | - | - |
| spirulina | - | - |
| Chlorella | - | - |
| Kelp | - | - |
| Ginger | - | - |
| Fennel | - | - |
| Inositol | 10 mg | - |
| PABA | 10 mg | - |
Suggested use: Take two capsules daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 15 supplements
- Cognition5 benefits from 10 supplements
- Cardiovascular3 benefits from 12 supplements
- Weight Management3 benefits from 12 supplements
- Women's Hormones3 benefits from 9 supplements
- Immune Support2 benefits from 9 supplements
- Growth & Development2 benefits from 8 supplements
- Longevity2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Energy1 benefit from 13 supplements
- Stress & Mood1 benefit from 9 supplements
- Weight Gain1 benefit from 7 supplements
- Hair & Skin1 benefit from 6 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Barley Grass, Folic Acid, Ginger, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Chlorella, Choline, Folic Acid, Kelp, Niacin, Riboflavin, Spirulina, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Barley Grass, Bee Pollen, Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Spirulina
- Nutrition sourceStrong
From Barley Grass, Chlorella, Folic Acid, Kelp, Riboflavin, Spirulina, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid, Spirulina
- Cell healthStrong
From Chlorella, Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Barley Grass, Biotin, Chlorella, Choline, Ginger, Inositol, Kelp, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Chlorella, Choline, Folic Acid, Inositol, Kelp, Riboflavin, Spirulina, Thiamine, Vitamin B6
- WellbeingStrong
From Biotin, Chlorella, Folic Acid, Ginger
- Stomach comfortStrong
- Skin healthStrong
From Ginger, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Barley Grass, Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
- Illness recoveryStrong
From Barley Grass, Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Barley Grass, Choline, Folic Acid, Kelp, Niacin, Spirulina, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Barley Grass, Bee Pollen, Biotin, Choline, Folic Acid, Ginger, Inositol, Kelp, Niacin, Riboflavin, Spirulina, Thiamine, Vitamin B6
- Joint comfortStrong
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Barley Grass, Chlorella, Folic Acid, Ginger, Niacin, Riboflavin, Spirulina, Vitamin B6
- Menstrual comfortStrong
From Fennel, Ginger, Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Bee Pollen20 benefits
- Spirulina20 benefits
- Chlorella19 benefits
- Fennel19 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Barley Grass18 benefits
- Ginger18 benefits
- Inositol18 benefits
- Kelp17 benefits
- Folic Acid16 benefits