California Natural Hair, 30 Tablets
Multivitamins by California Natural
- Price
- $5 – $10
- Servings
- 30
- Price/serv
- $0.25 – $0.35
- Price rank
- Cheapest 5%
- by price in Multivitamins
Supports 19 goals and 38 benefits, based on 13 supplements and 11,464 published studies.
Supplement Facts
Serving size: 1 Tablet · 30 servings per container
| Vitamin A (Beta Carotene) | 5000 IU | 100% |
| Thiamine (Thiamine Monoitrate) | 1.5 mg | 100% |
| Riboflavin | 1.7 mg | 100% |
| Niacin (as Niacinamide) | 35 mg | 175% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (Cyanocobalamin) | 10 mcg | 167% |
| Biotin | 100 mcg | 34% |
| Pantothenic Acid | 92 mg | 920% |
| Zinc (from zinc oxide) | 13.5 mg | 90% |
| Copper (as Copper Gluconate) | 2 mg | 100% |
| Manganese (as Manganese Gluconate) | 1 mg | 50% |
| Choline (as Choline Bitartrate) | 60 mg | - |
| Inositol | 25 mg | - |
| Para-Amino Benzoic Acid (PABA) | 35 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 13 supplements
- Cognition5 benefits from 10 supplements
- Weight Management4 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 9 supplements
- Cardiovascular3 benefits from 8 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Growth & Development2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Cell healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12
- Immune supportStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- MetabolismStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Zinc
- Nerve healthStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Bitartrate, Copper, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Zinc
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Zinc
- Respiratory comfortStrong
From Vitamin A
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Zinc
- MemoryStrong
- Blood sugarStrong
- Hormone balanceStrong
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Vitamin A
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Zinc
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Copper, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Riboflavin, Thiamine, Vitamin B12
- Fat burnStrong
From Choline Bitartrate
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A
- Digestive supportStrong
From Choline Bitartrate, Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Menstrual comfortStrong
From Inositol
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits