Califor Nia Natural Hair Vitamin & Mineral, 30 Tab
Multivitamins by California Natural
- Price
- $10
- Servings
- 30
- Price/serv
- $0.25 – $0.40
- Price rank
- Cheapest 10%
- by price in Multivitamins
Supports 19 goals and 38 benefits, based on 13 supplements and 11,464 published studies.
Supplement Facts
Serving size: 1 Tablet · 30 servings per container
| Vitamin A (Beta Carotene) | 5000 IU | 100% |
| Thiamine (Thiamine Monoitrate) | 1.5 mg | 100% |
| Riboflavin | 1.7 mg | 100% |
| Niacin (as Niacinamide) | 35 mg | 175% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (Cyanocobalamin) | 10 mcg | 167% |
| Biotin | 100 mcg | 34% |
| Pantothenic Acid | 92 mg | 920% |
| Zinc (from zinc oxide) | 13.5 mg | 90% |
| Copper (as Copper Gluconate) | 2 mg | 100% |
| Manganese (as Manganese Gluconate) | 1 mg | 50% |
| Choline (as Choline Bitartrate) | 60 mg | - |
| Inositol | 25 mg | - |
| Para-Amino Benzoic Acid (PABA) | 35 mg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 13 supplements
- Cognition5 benefits from 10 supplements
- Weight Management4 benefits from 11 supplements
- Longevity4 benefits from 10 supplements
- Hair & Skin3 benefits from 10 supplements
- Immune Support3 benefits from 9 supplements
- Cardiovascular3 benefits from 8 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 12 supplements
- Organ Function2 benefits from 11 supplements
- Fertility2 benefits from 9 supplements
- Growth & Development2 benefits from 8 supplements
- Gut Health2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Stress & Mood1 benefit from 8 supplements
- Detox1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Cell healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12
- Immune supportStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Vitamin A, Vitamin B12, Zinc
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Zinc
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin A
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- MetabolismStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Zinc
- Nerve healthStrong
From Biotin, Choline Bitartrate, Copper, Inositol, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline Bitartrate, Copper, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Zinc
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin A, Vitamin B12, Zinc
- Respiratory comfortStrong
From Vitamin A
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Zinc
- MemoryStrong
- Blood sugarStrong
- Hormone balanceStrong
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Vitamin A
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Zinc
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Copper, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Zinc
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Riboflavin, Thiamine, Vitamin B12
- Fat burnStrong
From Choline Bitartrate
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A
- Digestive supportStrong
From Choline Bitartrate, Copper, Manganese, Niacin, Pantothenic Acid, Thiamine
- Menstrual comfortStrong
From Inositol
- Appetite regulationStrong
What the brand says
California Natural Hair provides the high potency vitamin and mineral formula that will give your hair the support you've been looking for. Loaded with Vitamin A, Thiamine, Riboflavin, Niacin, Folic acid, Vitamin B12, Biotin, Iodine, Zinc, Copper and more! Nourish from the inside out for the hair you've always wanted!
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Copper19 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits