Post Workout Muscle Recovery Protein
Post-Workout & Recovery by ATH
Sold as “ATH Post Workout Muscle Recovery Protein, Sport”
Supports 21 goals and 50 benefits, based on 6 supplements and 22,749 published studies.
- Price
- $45 – $65
- Servings
- 20
- Price/serv
- $2.20 – $3.30
- Cheaper than
- 22%
- of Post-Workout & Recovery products
Supplement Facts
Serving size: 91 Gram(s) · 20 servings per container
| Calories | 320 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 25 mg | 9% |
| Total Carbohydrates | 58 g | 21% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | - |
| Added Sugars | 0 g | - |
| Protein | 21 g | - |
| Vitamin C | 200 mg | 222% |
| Vitamin E | 20 mg | 133% |
| Calcium | 195 mg | 15% |
| Iron | 2 mg | 11% |
| Phosphorus | 138 mg | 11% |
| Magnesium | 222 mg | 53% |
| Chloride | 375 mg | 16% |
| Sodium | 272 mg | 12% |
| Potassium | 369 mg | 8% |
| L-Glutamine | 2000 mg | - |
Suggested use: Mix 3 scoops with 14 ounces of cold water or almond milk after intense exercise.
Other ingredients
Evidence from published research
Goals
- Fitness9 benefits from 6 supplements
- Essential Health7 benefits from 5 supplements
- Bone & Joint4 benefits from 4 supplements
- Cardiovascular4 benefits from 4 supplements
- Hair & Skin4 benefits from 4 supplements
- Cognition4 benefits from 3 supplements
- Longevity4 benefits from 3 supplements
- Stress & Mood3 benefits from 4 supplements
- Weight Management3 benefits from 2 supplements
- Immune Support2 benefits from 5 supplements
- Energy2 benefits from 4 supplements
- Detox2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Men's Hormones2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Gut Health2 benefits from 2 supplements
- Weight Gain2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Oral healthStrong
- Healthy agingStrong
- AntioxidantStrong
- Cell healthStrong
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
- Heart healthStrong
- Mood balanceStrong
- Blood circulationStrong
From Vitamin E
- Workout performanceStrong
From Iron
- Digestive supportStrong
- Nerve healthStrong
- Illness recoveryStrong
- Vascular healthStrong
From Vitamin C
- InflammationStrong
From Vitamin E
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Vitamin E
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Gut healthStrong
From Glutamine
- Nutrient uptakeStrong
- Brain healthStrong
From Vitamin E
- Skin appearanceStrong
- Body compositionStrong
From Glutamine
- Skin healthStrong
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
- MetabolismStrong
- Stress resilienceStrong
- Protein sourceStrong
From Glutamine
- Muscle growthStrong
From Glutamine
- Skin repairStrong
- Muscle crampsStrong
- Joints & tendonsStrong
From Vitamin C
- DetoxificationStrong
From Glutamine
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Magnesium19 benefits
- Vitamin C18 benefits
- Glutamine18 benefits
- Vitamin E17 benefits
- Iron16 benefits
- Calcium12 benefits