Healthy Hair
B7 (Biotin) by ANDREW LESSMAN
Sold as “ANDREW LESSMAN Healthy Hair, Skin and Nails 100 Capsules - 3000 mcg High Bioactivity Biotin, B-Complex. Promotes Beautiful Skin, Strong Nails. No Additives Hair Growth Vitamins Biotin Supplement”
Supports 18 goals and 38 benefits, based on 12 supplements and 18,648 published studies.
- Price
- $45 – $65
- Cheaper than
- 12%
- of B7 (Biotin) products
Supplement Facts
Serving size: 1 Capsule
| Vitamin C (as Ca ascorbate/palmitate) | 50 mg | 56% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin B1 (as thiamin hydrochloride) | 2 mg | 167% |
| Vitamin B2 (as riboflavin) | 2 mg | 154% |
| Niacin (as niacinamide) | 2 mg | 13% |
| Pantothenic Acid (as Ca pantothenate) | 2 mg | 40% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 2 mg | 118% |
| Folate (as L-5-methyltetrahydrofolate) | 37 mcg | 9% |
| Biotin | 3000 mcg | 10000% |
| MSM (as methylsulfonylmethane) | 250 mg | - |
| Silicon (from bamboo extract) | 10 mg | - |
| Gelatin (from gelatin capsule) | 75 mg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 10 supplements
- Bone & Joint5 benefits from 7 supplements
- Hair & Skin4 benefits from 10 supplements
- Longevity4 benefits from 9 supplements
- Cardiovascular4 benefits from 8 supplements
- Weight Management3 benefits from 8 supplements
- Growth & Development3 benefits from 7 supplements
- Immune Support3 benefits from 7 supplements
- Energy2 benefits from 10 supplements
- Cognition2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Fitness2 benefits from 3 supplements
- Men's Hormones1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Collagen, Silica, Vitamin D3
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Healthy agingStrong
From Collagen, Folic Acid, Niacin, Riboflavin, Silica, Thiamine, Vitamin C, Vitamin D3
- WellbeingStrong
From Biotin, Folic Acid, Vitamin D3
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6, Vitamin D3
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6, Vitamin C, Vitamin D3
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin D3
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Silica, Vitamin B6
- Joints & tendonsStrong
- InflammationStrong
From Vitamin D3
- Skin healthStrong
From MSM, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C, Vitamin D3
- AntioxidantStrong
From Riboflavin, Vitamin C
- Respiratory comfortStrong
From Vitamin D3
- CholesterolStrong
From Niacin, Pantothenic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Skin repairStrong
From Collagen, Pantothenic Acid, Silica, Vitamin C
- Skin appearanceStrong
- Weight managementStrong
From Biotin, Vitamin D3
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin D3
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Muscle maintenanceStrong
From Collagen, Thiamine, Vitamin D3
- Joint mobilityStrong
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3
- Tissue repairStrong
- FertilityStrong
From Folic Acid
- Skin hydrationStrong
From Collagen, Pantothenic Acid
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Vitamin D3
- VitalityStrong
From Collagen, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6
- Body compositionStrong
From Collagen
- Growth supportStrong
From Riboflavin, Thiamine
- Oral healthStrong
From Silica, Vitamin C, Vitamin D3
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- MSM17 benefits
- Folic Acid16 benefits
- Silica15 benefits
- Collagen14 benefits