Cramp Bark Extra
Multivitamins by Vitanica
Sold as “Vitanica Cramp Bark Extra, Menstrual Support, Vegan, 15 Capsules”
Supports 21 goals and 37 benefits, based on 10 supplements and 19,298 published studies.
- Price
- $10 – $15
- Price rank
- Cheapest 10%
- by price in Multivitamins
Supplement Facts
Serving size: 3 Capsule(s)
| as Calcium Ascorbate | 750 mg | 1250% |
| Vitamin E | 75 IU | 250% |
| Vitamin B6 | 40 mg | 2000% |
| Vitamin B3 | 150 mg | 750% |
| Calcium | 60 mg | 6% |
| Magnesium | 60 mg | 15% |
| Rutin | 300 mg | - |
| Cramp bark | 300 mg | - |
| Valerian | 150 mg | - |
| Black Cohosh | 150 mg | - |
| Ginger | 150 mg | - |
Suggested use: One (1) to three (3) capsules every three hours up to four times daily during menstruation.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 8 supplements
- Cardiovascular5 benefits from 8 supplements
- Bone & Joint4 benefits from 6 supplements
- Longevity4 benefits from 5 supplements
- Fitness3 benefits from 3 supplements
- Hair & Skin2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Sleep2 benefits from 5 supplements
- Weight Management2 benefits from 5 supplements
- Gut Health2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Energy1 benefit from 5 supplements
- Immune Support1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Growth & Development1 benefit from 3 supplements
- Daily Comfort1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Black Cohosh, Calcium, Magnesium
- Oral healthStrong
- Healthy agingStrong
- AntioxidantStrong
- Cell healthStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Niacin, Rutin, Vitamin B6, Vitamin E
- CholesterolStrong
From Niacin
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Blood circulationStrong
From Black Cohosh, Ginger, Niacin, Rutin, Vitamin E
- Digestive supportStrong
From Cramp Bark, Ginger, Magnesium, Niacin
- Immune supportStrong
From Ginger, Magnesium, Niacin, Vitamin B6, Vitamin E
- Nerve healthStrong
From Calcium, Magnesium, Niacin, Vitamin B6
- MetabolismStrong
From Ginger, Magnesium, Niacin, Rutin, Vitamin B6
- InflammationStrong
- Blood pressureStrong
From Magnesium
- Eye healthStrong
From Rutin, Vitamin B6, Vitamin E
- RelaxationStrong
- Muscle maintenanceStrong
- Brain healthStrong
- Stomach comfortStrong
From Ginger
- Skin healthStrong
From Ginger, Magnesium, Niacin, Rutin, Vitamin B6, Vitamin E
- Blood sugarStrong
From Magnesium, Niacin, Vitamin B6
- Exercise recoveryStrong
- Nutrient uptakeStrong
From Vitamin E
- Skin repairStrong
From Vitamin E
- Muscle crampsStrong
- Swelling reliefStrong
- Hormone balanceStrong
From Black Cohosh, Magnesium
- Sleep qualityStrong
From Black Cohosh, Calcium, Magnesium, Valerian, Vitamin B6
- Mood balanceStrong
From Black Cohosh, Magnesium, Valerian, Vitamin B6
- Mental clarityStrong
From Niacin, Vitamin B6
- Joint comfortStrong
- Vascular healthStrong
From Rutin
- Energy & FatigueStrong
From Ginger, Magnesium, Niacin, Rutin, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Ginger18 benefits
- Vitamin E17 benefits
- Rutin16 benefits
- Black Cohosh15 benefits
- Calcium12 benefits
- Cramp Bark11 benefits
- Valerian7 benefits