Magnesium Glycinate Powder Blend with Ashwagandha
Sold as “Venture Pal Magnesium Glycinate Powder Blend with Ashwagandha, Vitamin D, and L-Theanine for Calm and Relaxation, Sugar Free Pineapple Flavors, 16 Sticks”
Supports 21 goals and 43 benefits, based on 8 supplements and 13,373 published studies.
- Price
- $10 – $20
- Servings
- 16
- Price/serv
- $0.75 – $1.10
- Cheaper than
- 79%
- of Magnesium products
Supplement Facts
Serving size: 1 Stick pack(4g) · 16 servings per container
| Calories | 10 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein 0g | 0 g | - |
| Vitamin C | 94 mg | 100% |
| Vitamin D | 1000 IU | 125% |
| Vitamin B6 | 2.28 mg | 130% |
| Vitamin B12 | 6.8 mcg | 280% |
| Vitamin B5 | 11.4 mg | 228% |
| Magnesium | 100 mg | 24% |
| Zinc | 2.2 mg | 20% |
| Sodium | 100 mg | 4% |
| Potassium | 60 mg | 1% |
| Lion's Mane Mushroom Extract | 500 mg | - |
| L-Theanine | 50 mg | - |
| Ashwagandha Extract | 50 mg | - |
Other ingredients
- Erythritol
- Citric Acid
- Natural Flavor
- Sea Salt
- Natural Color (Beta-Caro- tene)
- Sucralose
- Silicon Dioxide
Evidence from published research
Goals
- Essential Health8 benefits from 8 supplements
- Weight Management4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Fitness4 benefits from 5 supplements
- Longevity4 benefits from 4 supplements
- Hair & Skin3 benefits from 7 supplements
- Immune Support3 benefits from 7 supplements
- Cardiovascular3 benefits from 5 supplements
- Growth & Development3 benefits from 5 supplements
- Energy2 benefits from 8 supplements
- Stress & Mood2 benefits from 7 supplements
- Bone & Joint2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Gut Health1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Vitamin B12, Vitamin D, Zinc
- Healthy agingStrong
- WellbeingStrong
From Magnesium, Theanine, Vitamin B12, Vitamin D
- Immune supportStrong
From Magnesium, Theanine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Nutrient uptakeStrong
From Pantothenic Acid, Vitamin C, Vitamin D
- InflammationStrong
- Skin healthStrong
From Magnesium, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- AntioxidantStrong
From Vitamin C
- Pregnancy supportStrong
From Vitamin B12, Vitamin B6, Vitamin D
- Heart healthStrong
From Magnesium, Vitamin B12, Vitamin B6, Vitamin D
- Respiratory comfortStrong
From Vitamin D
- Growth supportStrong
From Zinc
- Illness recoveryStrong
- Cell healthStrong
From Pantothenic Acid, Vitamin C, Zinc
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Digestive supportStrong
From Magnesium, Pantothenic Acid
- Nerve healthStrong
From Magnesium, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Vitamin D
- MetabolismStrong
From Magnesium, Pantothenic Acid, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
- Eye healthStrong
From Vitamin B6, Zinc
- Skin repairStrong
From Pantothenic Acid, Vitamin C, Zinc
- Mood balanceStrong
From Magnesium, Theanine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Blood sugarStrong
From Magnesium, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C
- Energy & FatigueStrong
From Magnesium, Theanine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Theanine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Pantothenic Acid, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- MemoryStrong
From Theanine, Vitamin B12
- Muscle crampsStrong
From Magnesium
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Hormone balanceStrong
- Oral healthStrong
- Appetite regulationStrong
From Zinc
- Focus & concentrationStrong
From Theanine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Theanine16 benefits