Super B Complex With B-12 120 Tabs
B-Complex by Schiff
Sold as “Schiff Vitamins Super B Complex With B-12 120 Tabs”
Supports 19 goals and 38 benefits, based on 11 supplements and 19,847 published studies.
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin B1 | 30 mg | 2000% |
| Vitamin B2 | 35 mg | 2059% |
| Vitamin B3 | 50 mg | 250% |
| Vitamin B6 | 15 mg | 750% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 100 mg | 1000% |
| Calcium | 46 mg | 5% |
| Phosphorus | 29 mg | 3% |
| Choline Bitartrate | 50 mg | - |
| Inositol | 100 mcg | - |
| PABA | 50 mcg | - |
| L-Methionine | 25 mcg | - |
Suggested use: For best results, take one (1) tablet daily.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 11 supplements
- Cognition5 benefits from 8 supplements
- Organ Function3 benefits from 9 supplements
- Weight Management3 benefits from 9 supplements
- Cardiovascular3 benefits from 8 supplements
- Longevity3 benefits from 8 supplements
- Women's Hormones3 benefits from 8 supplements
- Growth & Development3 benefits from 6 supplements
- Detox3 benefits from 5 supplements
- Bone & Joint3 benefits from 4 supplements
- Fitness3 benefits from 4 supplements
- Fertility2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Weight Gain2 benefits from 4 supplements
- Energy1 benefit from 9 supplements
- Stress & Mood1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Oral healthStrong
From Calcium
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B6
- Healthy agingStrong
From Calcium, Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Riboflavin, Thiamine
- Heart healthStrong
From Calcium, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, L-Methionine, Riboflavin, Vitamin B6
- Tissue repairStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Pantothenic Acid, Riboflavin
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, L-Methionine, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline Bitartrate, Folic Acid, L-Methionine, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Calcium, Choline Bitartrate, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, L-Methionine, Riboflavin, Thiamine, Vitamin B6
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Thiamine
- WellbeingStrong
From Biotin, Folic Acid
- MemoryStrong
From Choline Bitartrate, Thiamine
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol, L-Methionine
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B6
- Liver supportStrong
From Choline Bitartrate, Inositol, L-Methionine, Niacin, Riboflavin
- DetoxificationStrong
From L-Methionine, Niacin
- Muscle crampsStrong
From Calcium
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, L-Methionine, Niacin, Riboflavin, Thiamine, Vitamin B6
- Fat burnStrong
From Choline Bitartrate
- Muscle growthStrong
From L-Methionine
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, L-Methionine, Niacin, Riboflavin, Vitamin B6
- Joint comfortStrong
From Calcium, L-Methionine, Niacin
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- AntioxidantStrong
From L-Methionine, Riboflavin
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- L-Methionine18 benefits
- Folic Acid16 benefits
- Calcium12 benefits