Hair, Skin & Nails Vitamin Biotin 5000 mcg, Silica, OptiMSM 28
B7 (Biotin) by Nova Lucia
Sold as “Hair, Skin & Nails Vitamin Biotin 5000 mcg, Silica, OptiMSM 28 Multi-Vitamin Supplement for Healthy Hair, Glowing Skin, Strong Nails, Antioxidant Anti-Aging Skin Care for Men and Women 60 Tablets”
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 66%
- of B7 (Biotin) products
Supports 20 goals and 42 benefits, based on 12 supplements and 22,139 published studies.
Supplement Facts
Serving size: 2 lablets · 30 servings per container
| Vitamin C (ascorbic acid) | 400 mg | 667% |
| Vitamin E (d-Alpha tocopheryl succinate) | 60 activity | 200% |
| Vitamin B-6 (pyridoxine HCI) | 4 mg | 1200% |
| Biotin | 5000 mcg | 1667% |
| Pantothenic Acid (d-calcium pantothenate) | 20 mg | 200% |
| Calcium (di-calcium phosphate) | 85 mg | 9% |
| Zinc (citrate) | 20 mg | 133% |
| Selenium (L-selenomethionine) | 140 mcg | 200% |
| Copper (cupric oxide) | 1 mg | 50% |
| Manganese (gluconate) | 4 mg | 200% |
| OptiMSM® (methylsulfonylmethane) | 250 mg | - |
| Silica (from bamboo stem extract) | 12.5 mg | - |
| Hydrolyzed Collagen Type 1 & 3 (bovine) | 250 mg | - |
| L-Methionine | 125 mg | - |
| Citrus Bioflavonoid 50% Complex | 100 mg | - |
| Hydrolyzed Keratin | 50 mg | - |
| Hyaluronic Acid | 5 mg | - |
| Alpha Lipoic Acid | 50 mg | - |
| Gotu Kola Extract (10% triterpenes) (leaf) | 120 mg | - |
| Grape Seed 95% Extract (inner core) | 100 mg | - |
| Fo-Ti Root Powder | 50 mg | - |
| Amla Fruit Extract (60% tannins) | 50 mg | - |
| Goji Berry 40% Extract (lycium barbarum) (fruit) | 25 mg | - |
| Bladderwrack Powder (thallus) | 5 mg | - |
| Nori Yaki (poryphyra spp.) (thallus) | 5 mg | - |
| Wakame Powder | 5 mg | - |
| Olive Water Extract (15% polyphenols) (fruit) | 5 mg | - |
| Natural Astaxanthin Complex (2% astaxanthin) | 2 mg | - |
Evidence from published research
Goals
- Essential Health8 benefits from 12 supplements
- Hair & Skin5 benefits from 11 supplements
- Bone & Joint5 benefits from 8 supplements
- Longevity4 benefits from 10 supplements
- Fitness4 benefits from 8 supplements
- Organ Function3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Detox3 benefits from 6 supplements
- Energy2 benefits from 8 supplements
- Immune Support2 benefits from 7 supplements
- Men's Hormones2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Weight Gain2 benefits from 4 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Management1 benefit from 6 supplements
- Gut Health1 benefit from 3 supplements
- Sexual Health1 benefit from 2 supplements
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium, Hyaluronic Acid, Silica, Vitamin C
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Hyaluronic Acid, L-Methionine, Selenium, Silica, Vitamin C, Vitamin E
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Selenium, Vitamin C, Vitamin E
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Hyaluronic Acid, L-Methionine, Silica, Vitamin C
- Cell healthStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Pantothenic Acid, Selenium, Vitamin C, Vitamin E
- Tissue repairStrong
- Heart healthStrong
From Calcium, Selenium, Vitamin B6, Vitamin E
- Joint mobilityStrong
From Hyaluronic Acid, Silica
- Pregnancy supportStrong
From Biotin, Calcium, Selenium, Vitamin B6
- Skin hydrationStrong
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Vitamin E
- Skin appearanceStrong
From Biotin, Hyaluronic Acid, L-Methionine, Silica, Vitamin C, Vitamin E
- Joints & tendonsStrong
From Copper, Hyaluronic Acid, Silica, Vitamin C
- Skin repairStrong
From Copper, Hyaluronic Acid, Pantothenic Acid, Silica, Vitamin C, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Selenium, Vitamin B6, Vitamin C, Vitamin E
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Copper, L-Methionine, Pantothenic Acid, Vitamin B6
- Vascular healthStrong
From Vitamin C
- HydrationStrong
From Hyaluronic Acid, Silica
- InflammationStrong
From Vitamin E
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Copper, Vitamin B6
- Eye healthStrong
From Alpha-Lipoic Acid, Hyaluronic Acid, Vitamin B6, Vitamin E
- Skin soothingStrong
From Hyaluronic Acid
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Biotin, Copper, Pantothenic Acid, Selenium, Vitamin C, Vitamin E
- Brain healthStrong
From Copper, L-Methionine, Vitamin E
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Pantothenic Acid, Selenium, Vitamin B6, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, L-Methionine, Silica, Vitamin B6
- Hormone balanceStrong
From L-Methionine, Selenium
- VitalityStrong
From Alpha-Lipoic Acid, Pantothenic Acid, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Copper, L-Methionine, Selenium, Vitamin B6, Vitamin C
- Liver supportStrong
From L-Methionine
- DetoxificationStrong
- Muscle crampsStrong
From Calcium
- Muscle growthStrong
From L-Methionine
- Respiratory comfortStrong
From Selenium
- Mood balanceStrong
From Alpha-Lipoic Acid, Copper, L-Methionine, Selenium, Vitamin B6, Vitamin C
- Mental clarityStrong
From Alpha-Lipoic Acid, Vitamin B6
- Digestive supportStrong
From Copper, L-Methionine, Pantothenic Acid
Explore the science behind this product
- Pantothenic Acid24 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- L-Methionine18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Silica15 benefits
- Hyaluronic Acid13 benefits
- Calcium12 benefits